Excellent online footbag health resources

The exercises & techniques to keep your body healthy for footbag.
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C-Fan
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Excellent online footbag health resources

Post by C-Fan » 10 Mar 2005 16:57

Here are 2 of the best sites for footbag health on the internet. Hopefully more people will use them now, because its under this forum, so its easier for injured players to track them down. I recommend checking out these sites even if you aren`t injured.

http://hood.012webpages.com/Living%20Ro ... lness.html

http://www.flipsider.com/know/pages/train/shins.htm

http://www.flipsider.com/know/pages/train/stretch.htm

B_Man
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Post by B_Man » 10 Mar 2005 18:29

Another good site that I posted a while back was http://www.sportsinjuryclinic.net. It has such a large library of injuries that you can't deny it's usefulness ;)
- Byrin Wylie

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Uranos
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Post by Uranos » 11 Mar 2005 03:16

Hey those are some good sites. Thanks heaps Ken,

Also good work on setting up this new Section. Props.
:D
Alex Urano

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BalinorNZ
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Post by BalinorNZ » 15 Mar 2005 17:23

Hey thanks for those links guys.

Can someone sticky this thread to the top of this forum??? :?:

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Sporatical_Distractions
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Post by Sporatical_Distractions » 21 Mar 2005 18:49

thanks alot ken for putting up these sites. Hood's page helped me especially. I scrounged up some ankle weights and a resistance tube and today was my first day for strengthening my ankles, hips, and knees.
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Kevin Crowley

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