goals

Challenge your friends to hit tricks/combos you know they can hit, even if they don't!
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crazylegs32
Egyptian Footgod
Posts: 1341
Joined: 02 Sep 2005 19:45
Location: Palatine/Chicago Burbs

goals

Post by crazylegs32 » 01 Apr 2010 23:48

What are good goals for a older player coming back into footbag? - Im 37 and wasnt ever very good to begin with.
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Iron Clad Ben
Superior Precision Bionics
Posts: 2522
Joined: 08 Jan 2006 19:11
Location: La Habra, CA
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Post by Iron Clad Ben » 02 Apr 2010 11:14

Rory Dawson has a really good program that I have started to use. He basically got mono last year and when he came back to footbag he could barely do 5 tiltless. He developed a training program consisting mainly of doing high volumes of toe stalls, inside stalls and clippers. So my advice is PM SlashC, or urge him to post his program up here.
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