Hi footbaggers, there is a group on Facebook called Footbag 101 Level 1. It's 24 challenges for beginners or anyone who wants to improve their basics. It's a great way to know what to learn and in what order. you have feedbacks by 2 top players, a progression chart and an extra tips&exercises video ...

Hi footbaggers, there is a group on Facebook called Footbag 101 Level 1. It's 24 challenges for beginners or anyone who wants to improve their basics. It's a great way to know what to learn and in what order. you have feedbacks by 2 top players, a progression chart and an extra tips&exercises video ...

Hi footbaggers, there is a group on Facebook called Footbag 101 Level 1. It's 24 challenges for beginners or anyone who wants to improve their basics. It's a great way to know what to learn and in what order. you have feedbacks by 2 top players, a progression chart and an extra tips&exercises video ...

Hi, have you seen those? should help. this one is a move list with videos of all of them, not all tricks are there but pretty much all concepts are. so it should help understand variety of options you have to build your repertoire. https://modified.in/footbag/moveslist/ this one is many '' virtual b...

you can find the videos on youtube, but i post stuff only in the Facebook footbag freestyle group. 99% of people followed it there.

Here are the intermediate LOTW season 1 standings for now, i'll give players a few days to let me know if i got something wrong: Kyle Shane Cook 35 POINTS Chrissy Fryer 21 POINTS Christopher Tristano 18 POINTS Mike Wilson 8 POINTS David Moutard 6 POINTS Khoa Dao Anh Nguyen 6 POINTS Corey Corey Corey...

You can compete only in one division, so focus on intermediate until april 15th, then practice the advanced links for fun later.

search for ''shin splints'' on youtube. you'll find stretching and exercices to get rid of those. i had them very bad when i started playing, i did those exercices for months, never had shin splints again, it's been 10 years.

Here is the updated website of my video move list, thanks to Allan Haggett. As I said last year, quality of videos is not that good, but I think they are better online than on my hard drive. My main objective here was to CATEGORIZE tricks properly. I’m still using a handful of ‘’descriptive system’’...

Here is the updated website of my video move list, thanks to Allan Haggett. As I said last year, quality of videos is not that good, but I think they are better online than on my hard drive. My main objective here was to CATEGORIZE tricks properly. I’m still using a handful of ‘’descriptive system’’...

Here is the updated website of my video move list, thanks to Allan Haggett. As I said last year, quality of videos is not that good, but I think they are better online than on my hard drive. My main objective here was to CATEGORIZE tricks properly. I’m still using a handful of ‘’descriptive system’’...

I was looking forward to this, it looks great. Thanks Nick and Ianek! :wink: Who/What decides whether a player is Intermediate or Open? I have never been in any Intermediate competition before, it would be nice to finally have a chance at winning something. But at the same time, I've just hit the O...

Hi Chris, i'm the one who created Level1-2-3. i just saw your video of Level 1 and i was impressed. you did a really good job. David Owen Beyers told me you started last summer, you have learned very fast! the only trick that looked difficult was osis, it's pretty normal. look at it as a downtime gy...