UPDATE: My legs are shredded. Marc and I found this perfect spot to kick at the local park. Several people, young n' old came up to us, tried playing, made positive comments, etc. Marc is a ridiculous tiltless/guiltless player, he worked on some pretty sick stepping + ducking tricks, drifters + grif...
Sweet, thanks for the tip man. Two Mr. Sandman's came in the mail yesterday. Sunny was so rad that she gave me an extra bag because of some mishap with my order. So kudos to FF! Still awaiting my Hania bag, the anticipation kills me. Pretty soon I'm gonna meet up with Marc (from PSU) so he can schoo...
Interesting. Once I'm aboard ship and get settled in the Navy I think I just might order a bunch of used textbooks. I can get college level physics, differential + integral calculus (to cover some math), biology, chemistry, etcetera. I'd love to hear your thoughts on learning and self-education, sho...
Let's embrace the 21st century and link up one another via social media. This can be an opportunity to build a more connected community. Not everyone uses modified and that is understandable. Perhaps doing this will lengthen our collective reach. That being said..you can find me on the Twitter spano...
My "new" used Lavers came in! http://tinyurl.com/paeqhlp http://tinyurl.com/pnxg37w Big thanks to Adrian, they got here earlier than expected. Sadly my Hania bag and Mr. Sandman haven't come in just yet so actually getting to play will have to wait just a little bit longer. Game Plan for my first da...
Thank you to everyone that's contributed thus far! I'm taking everyone's reply into consideration. Janis, I believe you hit the nail on the head. One's mindset should transcend any one specific approach. A person should, as Cass put it, "...have the skills to gain knowledge..". Thanks again everyone...
The target it audience has a high school education and has taken, basic chemistry, biology, and environmental science but not physics.
The audience is looking to become a generalist in the major sciences.
Think of this curriculum as an alternative to a college degree, a poor man's BS if you will.
If tasked with constructing a science-based curriculum how would you advise someone trying to build a solid foundation in all of the major areas of science?
The difference between pain and slight discomfort because you're increasing flexibility threshold are distinct. It should be assumed that if you're doing a movement that causes pain that you would stop. No one's contesting that. Also, regular stretching can improve one's range of motion and prevent ...
The value of stretching is immense! Incorporate dynamic stretching into your warmup and cool-down. Set a timer on your phone for 20 minutes and stretch for that period. Be sure not to skimp on any stretches just because you want to play or because the stretch puts you out of your comfort zone a bit....