I will be hosting a footbag get together on Sunday Dec 18th at my gym Genuine Fitness in Eugene Or. There will be multiple different flooring styles to kick on, loud music, and cold water provided. We will kik off at 12 noon and kick until our feet cant carry us anymore. Please come and enjoy the No...

There Sam now we found that video lol!

Thanks for snapping these Nate, those pictures are so high def. Great weekend and get together, always happy to kick it with others! Thanks for keeping the memory alive =)

Nice stuff Nate...


but are you shredding DURING the duck game?? Son, I am dissipoint

insane

Lets kill shiit

Dude, top 7 in the world in both is absolutely amazing. That's all hard work paying off buddy, keep it up, I want to see you in the two hour long doubles match next time!

In on epic footblog

Best routine

Where's my name you know I never play and still beat you

I'm driving

I have four seats, leaving from Eugene, will stay at worlds Friday night through the week to Sunday afternoon

The advice about the tight hamstrings will definitely help you Eric. If you think about the anatomy of a hamstring it attaches to the ischial tuberosity (butt bone) which pulls the hip structure posterior and creates added stress to the lumbar spine. Remove the stress by stretching all parts of your...

Roar






I'll be there. Someone has to help me find a place with a real kitchen though, I got a bodybuilding competition like 7 weeks after this event.

Okay - I need to start plotting this crap out now too. I am going to Worlds for the week but I am going to need to stay somewhere besides that hotel. I'll be seven weeks out from my bodybuilding competition and will be training hard for that while I will be there. So I need to make sure I'm capable ...

I never play footbag, visit this forum, or attend tournies anymore. I've found my life has taken a turn toward a different lifestyle, but before I go for good, or never make it back here, I'm just going to throw out a little bit of thanks. After all, I would have never got into this sport if it wasn...

The most recent research I've seen on lower back pain involves weak and tight hip flexors, ie, quadriceps (rectus femoris). Stretching and keeping adequate strength in the lower body will allow force to be distributed more evenly, and not jarred in the lumbar spine. Nutrition will help with weight m...

round, squeeks, and wears pink

ban this kirby wannabe

So are we on for this weekend or what

7 Weeks Out