What kind of bodytype are you?

The exercises & techniques to keep your body healthy for footbag.

I´m an..

ECTOMORPH (thin)
42
68%
ENDOMORPH (thick)
17
27%
ALIEN (superb)
3
5%
 
Total votes: 62

User avatar
Wumbo
BSOS Beast
Posts: 371
Joined: 05 Jan 2006 13:43

What kind of bodytype are you?

Post by Wumbo » 13 Sep 2006 12:52

if u dunno what it is read here: http://bodybuildingpro.com/bodytypeinformation.html

im an endomorph and i sometimes wonder which is the best for footbag. because footbag is an endurance-sport the ecto+meso have huge advantages. i think the majority is ecto - from what i can see on videos and on the events - which is definetely good for footbag. the movements look chilled and effortless. as an endo i feel like i have to "work more" to get my leg around the bag, which drains more energy. i think this is the worst type for footbag. of course, it depends on how your body is trained, but you will always have a lack of agility. as for the (dexing)speed, the meso has good advantages... i think its the best footbag-allrounder (like vasek).

edit: vasek is ecto with meso qualities

what are you and how do you think it effects your game?
Last edited by Wumbo on 26 Sep 2006 10:22, edited 1 time in total.

User avatar
Zeb Jackson
Post Master General
Posts: 2783
Joined: 19 Dec 2005 12:57
Location: Boise,Idaho, USA
Contact:

Post by Zeb Jackson » 13 Sep 2006 13:00

i think im an endomorph, but the more i play footbag the more i think im turning into an ectomorph :D

i think that everyone could be great at footbag, but muscles on a sturdy frame seem the best to me :D :P

User avatar
jon
Foosebag God
Posts: 2299
Joined: 10 May 2003 23:33
Location: Guelph, Ontario, Canada.
Contact:

Post by jon » 13 Sep 2006 13:21

I think these terms are just a cop out most of the time. People complain that they are ecto so therefore can not gain muscle and weight while others say its not their fault that they are fat because they are meso. I think it boils down to metabolism, your diet, and if you work out. The reason most footbaggers appear to be ecto is the amount of cardio and shitty diet they have. Stop playing footbag all the time and eat more food and a lot of the people who appear to be ecto would turn out to be a meso. Just my 2 cents.
Jon's FootBlog
MSN: jon.haber@gmail.com
"It was clean enough to be thin..." - Andrew W.

User avatar
james_dean
space cowboy
Posts: 2268
Joined: 26 Oct 2004 23:11
Location: Bendigo, Vic, Australia

Post by james_dean » 13 Sep 2006 16:16

Thick does not mean fat.
Image

"It's a punk one!" - Auntie Val, after being shown a spikey footbag

Bloggy

Challenge

User avatar
Zac Miley
Post Master General
Posts: 5953
Joined: 04 Jun 2006 12:11
Location: Kansas City, MO
Contact:

Post by Zac Miley » 13 Sep 2006 19:20

I don't see why this matters...

But I think I'm an "ecto" but I have a little bit of muscle.

Or maybe I'm just trying to make myself feel good. IUNNO!
Jay (8:06:01 PM): Bu-bu-buu-buug--Looks up, and the feeling goes away like a sneeze-bu-buuuh-BULLLSHITTT
Jay (8:06:14 PM): *wipes bellybutton*

User avatar
Spontaneous Spaz
Atomsmashasaurus Dex
Posts: 938
Joined: 15 May 2006 17:57
Location: Centerport, NY
Contact:

Post by Spontaneous Spaz » 13 Sep 2006 19:46

i'm thin, but muscular cuz i'm a lifeguard... but i can't gain much mass cuz of my metabolism, i do alot of excersize/sports... i'd like to consider myself mostly ectomorph but have some mesomorph qualities

Spawn
Multidex Master
Posts: 298
Joined: 25 Jul 2005 11:25
Location: Calgary, Alberta, Canada

Post by Spawn » 15 Sep 2006 14:53

Spontaneous Spaz wrote:ectomorph but have some mesomorph qualities
From what I remember from health most people are. but I could wrong. :)
Image
CL: how to lick own elbow, illusions, pixies, and basics
-Denton louis

User avatar
freestyler4life
BSOS Beast
Posts: 429
Joined: 15 Jun 2005 10:16
Location: Land of Rednecks

Post by freestyler4life » 15 Sep 2006 17:23

I'd say I'm inbetween meso and ecto. I'm not completly ripped, but I do have a fair amount of muscle and its easy for me to put on.

Does anyone know how much ales zelinka(spelling?) weighs?

pips
Multidex Master
Posts: 262
Joined: 10 Mar 2008 00:21
Location: Pittsburgh

Post by pips » 15 Sep 2006 17:31

I'd have to say I am inbetween meso and endo. I am mostly muscle but have some chunk here and there. I'd love to be all meso sooner or later...in a girly kind of way.
Chrissy Fryer

HG
^^^^^pwn3d
Posts: 4730
Joined: 14 Jul 2004 09:09
Location: pm for info
Contact:

Post by HG » 16 Sep 2006 13:04

pips wrote:I'd have to say I am inbetween meso and endo. I am mostly muscle but have some chunk here and there. I'd love to be all meso sooner or later...in a girly kind of way.


Me too! :)



Well. actually i just want to be like the last part of your post. :wink:
JSACK wrote:alright well me and obara'bars, shredded our dicks off, since we are both in high school, obviously there is some sort of talent show

pips
Multidex Master
Posts: 262
Joined: 10 Mar 2008 00:21
Location: Pittsburgh

Post by pips » 16 Sep 2006 18:40

What? You want to be a girl?! 8O
Chrissy Fryer

HG
^^^^^pwn3d
Posts: 4730
Joined: 14 Jul 2004 09:09
Location: pm for info
Contact:

Post by HG » 17 Sep 2006 08:44

:lol: :lol: :lol: :lol:



I was kidding
JSACK wrote:alright well me and obara'bars, shredded our dicks off, since we are both in high school, obviously there is some sort of talent show

sampotter
the boy who lived
Posts: 2299
Joined: 11 Feb 2004 18:19
Location: 47º37'N 122º19'W

Post by sampotter » 19 Sep 2006 18:40

where's the hourglass option?

User avatar
David Morawski
BSOS Beast
Posts: 403
Joined: 02 Aug 2005 07:11
Location: LA < CA < US
Contact:

Post by David Morawski » 20 Sep 2006 07:31

sampotter wrote:where's the hourglass option?
http://bodybuildingpro.com/bodytypeinformation.html wrote: The MESOMORPH
  • * Athletic
    * Hard Body
    * Hourglass Shaped (Female)
    * Rectangular Shaped (Male)
    * Mature Muscle Mass
    * Muscular Body
    * Excellent Posture
    * Gains Muscle Easily
    * Gains Fat More Easily Than Ectomorphs
    * Thick Skin
However, the mesomorph tans well...so I don't think you fit the bill, Sam :P


I'm not objective enough to classify myself.
Invictus.
Footblog // Challenges

User avatar
Wumbo
BSOS Beast
Posts: 371
Joined: 05 Jan 2006 13:43

Post by Wumbo » 22 Sep 2006 15:42

Zeb Jackson wrote:i think im an endomorph, but the more i play footbag the more i think im turning into an ectomorph :D

i think that everyone could be great at footbag, but muscles on a sturdy frame seem the best to me :D :P
you cannot turn from one type into the other, cuz its genetically given. but, you can get the maximum out of your type by workouts. (footbag, bodybuilding, running.... ) if u loose wheight as an endo cuz of footbag, u will still be an endo but a trained one. a good example is him: http://www.johnstonefitness.com

but ye, noone is 100% one type. Were all mixed... if ur lucky, you have the agility of an ecto, and the fitness of a meso, thats what i think is good for footbag. of course, thinking too much about it isnt worth. u are what u are and like with your crank, u gotta make the best out of and be happy with whats given.

footbag is fun.

Image
[i have no idea when this pic was created, but i guess it was before mcdonalds, like when we had to go hunting and such ;) ]

this is a more realistic one:

Image

before footbag i looked like the one in the middle, now its more like the guy on the left ;)

User avatar
slapdash21
Futureless
Posts: 4681
Joined: 29 Sep 2004 14:50
Location: Beantown, kidd

Post by slapdash21 » 22 Sep 2006 15:45

im the dude on the right, but not totally ripped like he is.
Pete Bowler
B$C
keeps it offah da ground.

617 FOR LIFE

User avatar
Chim-Chim
Egyptian Footgod
Posts: 1015
Joined: 05 Jul 2005 07:30
Location: Chicago
Contact:

Post by Chim-Chim » 22 Sep 2006 19:25

im the dude on the right, but not totally ripped like he is.
haha. good one.
Jake Raye

User avatar
Zeb Jackson
Post Master General
Posts: 2783
Joined: 19 Dec 2005 12:57
Location: Boise,Idaho, USA
Contact:

Post by Zeb Jackson » 22 Sep 2006 19:33

oh okay, i understand know :D then yeah im endomorph

ShredEX
Shredaholic
Posts: 155
Joined: 23 Feb 2007 11:22
Location: Ontario Canada

Post by ShredEX » 04 Mar 2007 10:12

I'm an ectomorph, I agree with Jon when he says body types are kind of a cop out. It really does boil down to metabolism, I was born premature and am trying to gain weight it just doesnt work for me unless I honestly just sit and do nothing and that isnt going to happen, when starting my attempt at gaining weight I read a lot of things online suggesting specific workout routines for my body type. Simply put it told me more weight, less reps and no cardio, absolutely no cardio because I'd be burning off all the weight I just tried so hard to gain, well we all know how much cardio shredding is so be happy with the body type you are and keep shredding its atleast keeping you in shape.
Eat your fruits and vegetables
Vitamins are vital too
Toby Smith

First Comes Form Then Content
Each One Teach One
To Each Their Own

Maraxus
Egyptian Footgod
Posts: 1484
Joined: 29 Nov 2003 18:02
Location: Eugene, Oregon
Contact:

Post by Maraxus » 11 Mar 2007 13:43

I'm an ectomorph, and was obviously so years ago.

With the help of the gym and consistency, along with 300g of protein a day, I'm more ecto-meso now. My metabolism still burns quick however, so if I don't eat enough of lift, I don't get fat, but skinny.
bodybuilda

Post Reply