Hard landing (knee) - no footbag for a while

The exercises & techniques to keep your body healthy for footbag.
Post Reply
User avatar
ChrisDok77
Circle Kicker
Posts: 10
Joined: 07 Jul 2010 16:50
Location: Ontario, Canada

Hard landing (knee) - no footbag for a while

Post by ChrisDok77 » 19 Oct 2010 17:01

After going through some new stuff that I haven't hit before, I was trying to hit clipper far dada curve, after the clipper set and doing the two dexes, the landing on the support leg was brutal. It was just one landing and I felt my whole knee lock up. Meh looks like I won't be playing for a while. Ill update onmy recovery later :(

Post Reply