Now footbag has kinda taken the throne and I haven't been to the gym in a LONG time now, but I think that gymnastics is arguably the best sport out there. I attribute not only my ability to pick up other sports with relative ease to gymnastics, but also the work ethic it has placed on my life. Gymnastics was for a long time #2 in importance in my life (after school) and while spending on average about 16 hours in the gym, I still had to maintain good grades, and learning this balance really shaped my life at an early age.
Athletically though, it's the perfect "base" sport in that it shapes skills used in EVERY sport, and because of this, I can usually pick up a sport or hobby with ease (not saying I master anything, just saying I can adapt to the point of having fun, which is always my main goal
sorry for the long-winded response, but I owe so much of my life to gymnastics
I also:
