I had 2 weeks break due to bronchitis. It’s basically the longest break I ever had in my footbag career and I had no activity in that time. I also wasn’t at euros due to bronchitis. That’s life. We will meet next year, I promise 😉 Today I played for 30 minutes and first 10 minutes felt really weird- like my body wasn’t used to footbag. I couldn’t even hit a ducking clipper at beggining, but after I felt better and hit some things like mobius, ripstein, etc., but my runs are really short and poor now. I need to get back into shape.
You can watch smooth style of Matthias Schmidt: