my goal would be ultimate 90° flat angle, but i suppose this is so impossible. i know jorden moir doesnt have that much crank, and still he is one of the best players. i saw him shredding 2006 and what i saw is that he doesnt have the crank, but still much more than i do.
it might sound crazy, but ...
Search found 371 matches
- 24 Mar 2016 03:49
- Forum: Health & Injuries
- Topic: how to REALLY get crank
- Replies: 4
- Views: 5851
- 23 Mar 2016 03:53
- Forum: Health & Injuries
- Topic: how to REALLY get crank
- Replies: 4
- Views: 5851
how to REALLY get crank
hi,
im a freestyler from germany and i noticed that i got pretty bad ankle crank, so that makes it difficult to stall.
i tried streching but i got the feeling it doesnt help anything.
do you have any suggestions for me?
any secret tricks?
i remember david said crank comes from muscle strenght ...
im a freestyler from germany and i noticed that i got pretty bad ankle crank, so that makes it difficult to stall.
i tried streching but i got the feeling it doesnt help anything.
do you have any suggestions for me?
any secret tricks?
i remember david said crank comes from muscle strenght ...
- 08 Jan 2016 10:02
- Forum: For Sale
- Topic: WTB Reebok G Units G6 - US 8.5 leather or US 9 camo mesh
- Replies: 0
- Views: 10406
- 17 Nov 2010 13:12
- Forum: For Sale
- Topic: shoes + 2 bags = 40$ (lavers 8.5, gunits 8/camo 8.5)
- Replies: 2
- Views: 2573
- 06 Nov 2010 13:15
- Forum: For Sale
- Topic: shoes + 2 bags = 40$ (lavers 8.5, gunits 8/camo 8.5)
- Replies: 2
- Views: 2573
shoes + 2 bags = 40$ (lavers 8.5, gunits 8/camo 8.5)
http://img412.imageshack.us/img412/1755/lavers002.jpg
the white lavers are gone. price includes shipping worldwide. all shoes are modded (inside, toe, brocka, lavers outside too). condition: used. the green laces go with the camo units. the white units have no laces. youll need insoles for all of ...
the white lavers are gone. price includes shipping worldwide. all shoes are modded (inside, toe, brocka, lavers outside too). condition: used. the green laces go with the camo units. the white units have no laces. youll need insoles for all of ...
- 15 Oct 2010 09:51
- Forum: Getting Started
- Topic: free bags for beginners
- Replies: 0
- Views: 2462
free bags for beginners
hi!
i cannot play footbag anymore due to health problems. but i have some bags left that look for a new owner. i dont think its good theyre just lying on the shelf and i want to give them away. you only have to pay 10$ shipping cost. i accept paypal. just pm me.
this is pointed to footbaggers who ...
i cannot play footbag anymore due to health problems. but i have some bags left that look for a new owner. i dont think its good theyre just lying on the shelf and i want to give them away. you only have to pay 10$ shipping cost. i accept paypal. just pm me.
this is pointed to footbaggers who ...
- 14 Oct 2010 13:03
- Forum: Videos
- Topic: WRC FOOTBAG - Todexon 11
- Replies: 24
- Views: 8701
- 14 Oct 2010 12:36
- Forum: General
- Topic: who is the second best freestyler after vasek?
- Replies: 12
- Views: 4175
- 14 Oct 2010 12:25
- Forum: Online Comps
- Topic: who can hit ducking ripstein? -> free bag
- Replies: 2
- Views: 3689
- 14 Oct 2010 02:48
- Forum: Videos
- Topic: WRC FOOTBAG - Todexon 11
- Replies: 24
- Views: 8701
- 13 Oct 2010 13:31
- Forum: Online Comps
- Topic: who can hit ducking ripstein? -> free bag
- Replies: 2
- Views: 3689
who can hit ducking ripstein? -> free bag
post a video of it and you get a free bag of your choice (i have 10+ bags)
- 13 Oct 2010 13:24
- Forum: For Sale
- Topic: 32-panel and 14-panel Haniabags 4 sale!
- Replies: 774
- Views: 260544
- 13 Oct 2010 13:04
- Forum: General
- Topic: who is the second best freestyler after vasek?
- Replies: 12
- Views: 4175
who is the second best freestyler after vasek?
since we all know who is number 1 i wonder who comes next?
give your vote in the poll - or post the name of the shredder if not listed above.
criteria is overall freestyle. that means everything from technical over variety to form & presentation skills.
the poll question is misleading: its not all ...
give your vote in the poll - or post the name of the shredder if not listed above.
criteria is overall freestyle. that means everything from technical over variety to form & presentation skills.
the poll question is misleading: its not all ...
- 13 Oct 2010 12:54
- Forum: Equipment
- Topic: Bags You've Made
- Replies: 9107
- Views: 1630468
- 12 Oct 2010 10:36
- Forum: Equipment
- Topic: Camo G Units any good?
- Replies: 33
- Views: 11727
- 12 Oct 2010 07:59
- Forum: Equipment
- Topic: Camo G Units any good?
- Replies: 33
- Views: 11727
- 08 Oct 2010 09:41
- Forum: Videos
- Topic: one footbag story in moscow
- Replies: 6
- Views: 3452
- 06 Oct 2010 10:58
- Forum: Videos
- Topic: Bročka´s swirl upgrade
- Replies: 14
- Views: 4597
- 06 Oct 2010 10:51
- Forum: Shred Symposium
- Topic: Has (insert viable, difficult trick name here) been hit? PG1
- Replies: 1890
- Views: 293879
- 17 Sep 2010 13:33
- Forum: Videos
- Topic: new ankle streching method
- Replies: 0
- Views: 1364
new ankle streching method
its been told you can get supercrank with it,
check it out: http://www.youtube.com/watch?v=bGQ9tutDhDU
check it out: http://www.youtube.com/watch?v=bGQ9tutDhDU