modified

there is no way ANYONE went to the moon
what a crock of shit

think about it......we cant cure cancer, cant fix an economy, cant fix clean water or hunger, cant find clean efficient fuels...........no way in hell we can send people into space and back alive. thats stoopid talk.

unless of course ...

Thanks! and happy birthday!
You are an inspiration to me.

I am 42 (just about 43) - been kicking since i was 13 and played consistently over the years with a long break from 99' - 2010.

In the 90's i was very much into freestyle and had moved almost completely away from the "purist" style of ...

Zjeezy wrote:It is awesome that they are posting results as they happen. Usually you don't ever see results from circle quaterfinals.

So awesome to see that felix is playing. Someone please please please please! video him.

[youtube]http://www.youtube.com/watch?v=tqRhpur5o3g[/youtube]

sorry, yes it was "blast from the past" that initially compelled me

but also there is some inspiration i think. watching Zac work out the mechanics of the problem compared to his skill now, for me that stuff is inspirational.

[youtube]http://www.youtube.com/watch?v=k9CHQ-GUAog[/youtube]

When I say its not good for you I don't mean its unhealthy for you at all, I meant it in the way that if your trying to lose weight eating before you go to bed is bad because of the way the body stores excess foods when it is sleeping, your cottage cheese probably isn't that bad because of the ...

To the OP - why do you need workout routines?

It's easy to say to just do the body weight training you've suggested. But I have found for me personally, I didn't have the will power to do it by self. I'd set out to work out and after getting through about 10 minutes of workouts, I was bored and ...

I have always heard that drinking half your weight in ounces of water was a good goal. Keeps the body hydrated and all parts working and flushes impurities out. Water is the source of life, you are mostly....drink it - a lot.

I know it is a lot, in fact you will probably be drinking water ...

the talk of kicking has me remembering back in the day before there were ADDs and heavy bags and thin fancy leather.
I do miss the two-panel original and even the mumbus bag.

so, not trying to hijack this thread but the bag used for kicking is important IMO.

is there any bag on the market that ...

What gets measured, gets done

So i guess my question is this, what should i do? straight up i need a plan



You are gonna hate this.........i hate it too.

this is simple.

Burn more calories than you consume.
If you do not burn off the energy you take in, your body stores it.

Limit calories and get your heart rate up ...

http://www.thinkgeek.com/interests/giftsunder50/9e68/


Cheap, rechargeable, tiny and LOUD. What more could you want?


i picked up one of these after you suggested it.
Great little speaker (about the size of a handball), works with my phone (any mini jack), good and loud enough, usb recharge (no ...

what bag to use for consecutives?

i would imagine something with a bit of a "pop"?

You could always consider historical information to further refine assumptions because this used to be an event and there are recorded kicks and times.

I believe you have the right idea though already. You know it will take at least an hour, maybe safe to say between one and two hours.

i would not ...

[youtube]http://www.youtube.com/watch?v=2uLQOYtp ... r_embedded[/youtube]

the ADD system has always been a road map (or maybe a guide) for me , nothing more or less. I started kicking 30 years ago, began freestyle in the mid-late 90's, took some time off ( too long), and now back.
In a general sense, yes, i considered (and still do ) that more ADDS were more difficult ...

personally i am really thankful Jeremy knows everything......this way i don't have to.

C-Fan wrote:Just so you know, the equivalent to make-up sex in this situation is posting a joint shred video on modified.

slo-mo sequences mandatory highlighting both the good times and bad times

Nick broke up with you.....damn......thats cold.