I do not want to organize the tourney because I got not enough time to make it good but I can definitely ask the guys of the gym and make a few calls to organize a hostel or anything like that.
Yes please!
I got so pumped for AIO, 'traditionally' the first tournie of the year for me, that I would now settle for ANY jam due to an overload of shrenergy .
will anyone,realy anyone,please tell me or post here when there is a jam in germany?please...i wanna go ozut and meet other shredders...so badly,winter is no nice season for me...noone wants to shred with me...
come get your mÃcrÖ¶ bag today
buy one of my bags and help finance my guitar lessons
mäcrö hartig
Finally I got some time to shred today. The first session in five days or so.
Very uncommon for me and I got some knee pain after schooling too many drifters.
I stopped after one hour but I guess I will start to train my condition as each spring to be fit enoug for a long tough footbag summer.
One hour for me and I schooled fairys mainly. I still got some knee problems so I avoid steps and drifters. I guess it is not bad anyway so I have to school on my toe game.
It' s been a while but I did not shed so there was nothing to post about. I was very busy maybe I did too much for my exams and my power level was way too few . There was no motivation to shred and the long days of studying in font of the computer did not help either.
Yesterday I slept 13 hours and decided to go for a session to my former basketball gym - I shredded for half an hour and then played bball with my former team fellows. I am not that bad in shooting my 3 point shots were quite good but my defense play was not that good.
I am in such a bad shape !!!!! Now I will work on that. On friday I will go for another training session and on saturday I will go for playing tennis. Tomorrow I will go skiiing yeah after three yeas without any winter sports I will be back on a mountain !
I guess other sports are quite good for getting better in shape !
I was going to a small mountain next to my home and so it was very good to get back into skiing again.
I do not know but I would love to go to the Alps for one or two days before I will go back to NRW.
Anyone interested in giving my a place to crash for skiing - munich and austria or swiss crew? I am super interested in skiing and unfortunately super out of cash too
I shredded for 2 hours today and I got no pain in my knees . I think that drifters are causing pain to my knees because I jump a little bit forward and absorb the whole impact with the knee of the supporting leg.
Then I have to school on my whirls - it is good that footbag give me enough concepts to school when some of them must be taken out of my game for some time.
I hit a few blenders - tomorrow I will hit more.
I can feel that my motivation comes back - Footbag here we go.
nice to hear your knee and your motivation are getting better i try to get the blender concept in my head right now.but i dont seam to get it.maybe i should work on my whirls before that anyway...but its hard for me.i need someone to show me in person....
come get your mÃcrÖ¶ bag today
buy one of my bags and help finance my guitar lessons
mäcrö hartig
I did the best blenders until I am shredding . Unfortunately I have to finish my session after 60 minutes due to my knee pains .
Holy shit I am so pissed that I know there are so many good shoes out there which wants to be modded and will reduce my pain but it is expensive to buy a pair and mod them.
We will see, maybe I can find an european alternative for some shoes.
90 minutes footbag - sucks because I tried my new lavers for the first time - arghhh but no knee pain. Then 20 min stretch - good idea
My atomics got much better hit atomsmasher bs and toe blur bs and bubbabeater bs
I tried to set much lower than before and the tricks are much easier now . I tend to keep more over the bag and got more rythm and the most important thing I can do moves on a regular midtime thing and not all downtime .
hey jochen...since you got new lavers.you must have some old ones somewere...i want them...realy.i need em to check oput a new mod i have in mind but i dont wanna mess up my new pairs and my old pair is just too new to mod this way...
and i have some of the shoes we were discussing in my ebay bid-list.so when i´m lucky we might find out very soon how much the shoes we thought about are worth!
come get your mÃcrÖ¶ bag today
buy one of my bags and help finance my guitar lessons
mäcrö hartig
I schooled my toe game and I am getting back in the game.
My atomics are getting better - really I found out that if I let my hip work and push my knee inward and jump into my atomic set then it comes up close to my body. Such a nice feeling. I guess I solved a big secret about this set.
I don't feel comfortable in my new lavers and I was able to shred without pain in my old ones - that means I will change from time to time .
Yesterday I had a session for 90 minutes and a good stretch- Really I have to remind myself to continue with the stetching after my sessions.
I found something out about my osii (sp):
First of all I listened to a tip of Jorden as he told someone to turn his hips away from the bag adn shoulders to the bag . So I realized that I do not do this on my osii.
The next thing was to watch the bag carefully on my setting side and shortly after the stalling make the "spin" .
It helps super with my control of the osis and I came to osis x18 . I do not know why I can't do more, loose my balance set inconsistantly , but that is a good basis to work on .
I challenge everybody to full control their osii then it is really no deal to hit much consecutives.
I tried torque with my new spotting technique of the bag and it gets . If my knee will cause no pain than I am looking forward to implement my technique to my blenders as well
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