Since NZ went into lockdown for COVID-19, I have been kicking in my garage. It is wide enough to kick for sure, but I am conscious of the walls so haven't been as free to move around as I am at the gym at uni. That being said, I will be returning to the office two days a week starting next week, so if the gym is open I plan to kick there again! Even if the gym isn't open, there are heaps of places to kick.
Aotearoa has had no new cases in about 5 days, and only 3 I think since the beginning of May. That looks promising.
So worlds 2020 is online! I haven't been thinking about it at all, but recent posts from people here, the indirect push from Dave Leberknight, and paying attention to Discord are making me consider more.
The sessions I have been having are about 30 minutes. I feel that 30 minutes twice a week will not give me enough time to prepare for worlds, unless I only compete in one discipline. On the other hand, I wonder if I would regret not participating in all events considering it is online and as easy as recording a video and uploading it. I will have to think about this. I like that Ken set out some goals/a timeline to consider, so I will do the same. These goals may help dictate things like required time, events to compete in, etc.
ROUTINES
I need to find some music and then choreograph. I haven't been shredding hard in terms of adds, so I will likely emphasize artistic merit over technical. There are a handful of songs that I have listened to recently where I thought "This would be great to perform to". That being said, I listen mostly to 90s and early 2000s hip hop, meaning there is not much variation in the music itself. This may not lend itself to transitions in move variety; Classical music, for example, often has grandiose crescendos, stops, starts, and other magic that can be used as a guide for choreography. On the other hand, the kind of ideal routines I envision would be essentially a dance choreographed to the music: 120 beats over two minutes, and a trick (or pause) for each beat. As a result, I think the 90s hip hop would suit just fine.
At World's 2017 I had two goals:
1. A dropless routine,
2. A dropless routine in finals
I managed both of those and it felt so good! The dropless routine in finals was one of the best feelings I have had in footbag (another one being hitting 10 fearless). I suppose as a result of those goals, the add count of the routine was low, however I wasn't bothered by that. For this year, I suppose having a goal like "submit a routine" would set the bar pretty low for me. I mean, I don't think my goal is to win; I would want to spend some more time training for that goal. I suppose, then, for now the Routines goal is to:
1. Submit a video for routines.
To do so, I will need to:
1. Find a song,
2. Choreograph,
3. Train different key combos of the choreography.
I would like to spend some more time writing about routine prep, as I think there is a lot of potential there.
SHRED 30
As mentioned, I haven't been kicking with shred 30 in mind. One goal I have is:
1. Record a shred 200+.
My highest official shred is 204, but I can't confirm that yet so unsure (memory fails me and can't find the results anywhere upon a quick search). At any rate, that score wasn't at Worlds so I think 200 is a good starting point. For this I need to:
1. Consider my better tricks,
2. Consider combos using said tricks,
3. Calculate a 200-pt shred, and
4. practice in chunks
SICK 3
Hmm, not sure about this one. I suppose I'd like to hit a beast (I have only hit one, in Kobe, Japan). Not sure how wise it would be to chase this though in addition to the aforementioned goals. It would suck to get hurt here and as a result not be able to compete in the other events. Maybe two 6s and a 5? Hmm. So I can hit this safety pretty confidently:
p torque (5) > p blender (5) > motion (5)
So maybe thinking more methodically about this would help. If I start adding components to this safety, what would that look like?
Blurry torque (6) > p blender (5) > motion (5)
Blurry torque (6) > p blender (5) > locomotion (6)
Blurry torque (6) > food (6) > locomotion (6)
That progression would get me to a beast. One issue here is that if I start on my strong side for the torques, I end on my weak stepping side for both food and locomotion. I will let this simmer for now and think about adding different components instead of stepping as I have done above. Here is another possibility,:
p torque (5) > tomahawk (5) > tomahawk (5)
This is another possible safety. However, I haven't bee practicing whirl-based moves really at all, so not sure how wise this will be. That being said, continuing the progression:
p torque (5) > mullet (6) > tomahawk (5)
p torque (5) > mullet (6) > mullet (6)
blurry torque (6) > mullet (6) > mullet (6)
That is probably the progression I would choose. That being said, at this stage I think the first progression seems more doable so let's stick with that for now.
This is probably my longest post either ever, or at least this decade

and it feels GREAT. Here is a recap for my training:
ROUTINES: Submit an entry, focus on artistic merit.
SHRED 30: Consider strong tricks, consider combos, calculate 200 point shred
SICK 3: Consider the aforementioned progressions, focusing on this one:
1. p torque (5) > p blender (5) > motion (5)
2. Blurry torque (6) > p blender (5) > motion (5)
3. Blurry torque (6) > p blender (5) > locomotion (6)
4. Blurry torque (6) > food (6) > locomotion (6)