The Athlete's Diet

abstract · Post by **abstract** » 09 Dec 2004 07:49

http://www.springboard4health.com/noteb ... hlete.html

I found this site while looking for ways to improve my dietary habits, and thought I'd post. It looks to have some good advice for recovery from injuries as well as general maintenance.

Cheers!

rory · Post by **rory** » 09 Dec 2004 12:08

thanks for the link i recently hurt my foot and was looking for some ways to heal it, thanks again

abstract · Post by **abstract** » 10 Dec 2004 06:40

np, rory. good luck on your recovery! may the pineapple be with you.

jhibbs · Post by **jhibbs** » 16 Dec 2004 12:14

edit: this shit has been coming out all wierd. what I said was, I found the part about diet relating to tendonitis particularly inspiring to try a change.

sPinko-Mania · Post by **sPinko-Mania** » 17 Dec 2004 03:14

Interesting.

Don't think it will change my diet of cereal, pizza and garlic bread though

Hah, I need to eat better though, even though I'm not overweight I'm sure healthier eating will improve my game - especially eating properly before shredding like a good breakfast on that day.