Ankles

Ogden 09/04 · Post by **Ogden 09/04** » 03 Jan 2005 15:26

My feet point to the ground pretty much at a 45 degree angle. Can anyone help with this, i need to know what streches to do, to help my ankles become stronger and more "vasek" like.

Thx

sampotter · Post by **sampotter** » 03 Jan 2005 15:37

Can a mod move this topic to the correct forum?

peanutbuterboy · Post by **peanutbuterboy** » 03 Jan 2005 16:23

Yeah....you have horrible mouse aim

LittleBoy footbag · Post by **LittleBoy footbag** » 03 Jan 2005 16:36

I'm pretty sure you wanted Bags & Equipment. then you sneezed and went to Footblogs...I WAS wondering, "who would put a footblog titled Ankles?"

Ogden 09/04 · Post by **Ogden 09/04** » 03 Jan 2005 17:38

OKAY, only one reply telling me where to put it would have been good, ive only got 25 posts, not to certain where to put everything, by the way, when is Chilly Philly over?

Guest · Post by **Guest** » 03 Jan 2005 17:56

Ogden 09/04 wrote: when is Chilly Philly over?

Yesterday!

peanutbuterboy · Post by **peanutbuterboy** » 03 Jan 2005 17:57

If you get a time machine you might not miss it.

Spadrick · Post by **Spadrick** » 03 Jan 2005 18:44

And well you were at it, you could also write a note to yourself and stick it to your monitor to remind you to post this question in the proper section.

Kill two birds with one time machine!

King Monkey · Post by **King Monkey** » 03 Jan 2005 21:50

Seriously do we have to keep dumping on this guy? its not funny

Mistakes are made from time to time, deal with it.

Ogden 09/04 · Post by **Ogden 09/04** » 04 Jan 2005 08:04

thanks for noticing

peanutbuterboy · Post by **peanutbuterboy** » 04 Jan 2005 08:48

Sorry man

Just playing

Ogden 09/04 · Post by **Ogden 09/04** » 04 Jan 2005 10:04

LittleBoy footbag · Post by **LittleBoy footbag** » 04 Jan 2005 12:07

I guess no one should touch this post until someone like Eric or mod man comes and cleans this up.....great question. Just wrong room (Sorry. last trash and I'm done)

BainbridgeShred · Post by **BainbridgeShred** » 04 Jan 2005 21:29

I say we sticky this.

mosher · Post by **mosher** » 04 Jan 2005 22:31

Derrick Ogden 09/04 is going to school ALL of our fucking asses at footbag.

I am calling it now.

Hey Derrick, time to step up!

BainbridgeShred · Post by **BainbridgeShred** » 04 Jan 2005 23:20

when Derrick looks back on this as despot ruler of the footbag world hes going to purge all of us

peanutbuterboy · Post by **peanutbuterboy** » 06 Jan 2005 15:30

Shit....I have angered the footbag gods.

<----what the hell is that

Ogden 09/04 · Post by **Ogden 09/04** » 09 Jan 2005 15:55

constipated

MegaFighter_X · Post by **MegaFighter_X** » 09 Jan 2005 16:36

lol. good one.

About your ankles: I would guess that trying to get them paralell to the ground is what you are talking about. The easiest (not that it really is...) way is to put your foot in the inside stall position and GENLTY press it into the ground. That will start to strech it out some. Don't overdo it though... It may end up hurting more than helping. Take it slow.

A good time to do that is in the classroom or in lines. Or to help with clippers, do the same thing, except behind you. It's going to point moreto the opposite foot, but that's ok. Just keep pressing it against the ground.

Also, I'd say keep this as a footblog (to keep track of your progress). It's a new idea and I think it would be cool. That wat, when you look back here, it will be like "Wow... Those were the good ole' times..." or something like that.

,,,\/, ^_^

Ogden 09/04 · Post by **Ogden 09/04** » 10 Jan 2005 11:21

Thanks for the advice i will use it, and using it as my footblog is not a bad idea, thx man

Ogden