Fish Oil

Bander87 · Post by **Bander87** » 24 Mar 2005 12:22

Fish oil is pretty good for your joints. I havn't tried it, but I was wondering if anyone else has?

alex · Post by **alex** » 24 Mar 2005 15:16

I took Glucosomine and Fish Oil three times a day for 2-3 months and noticed no relief in my knee. Not saying it won't work for you, but it didn't do a thing for me.

ptaku · Post by **ptaku** » 24 Mar 2005 15:53

Fish oil is a very healthly thing. Not only for joints... I take three caps a day... It covers my daily demand for omega-3 acids, and some other. But omega-3 is very important thing in your diet, and majority of population doesn't cover even 50% of daily demand...

I makes you stronger, healthier... It's just helps for everything in your organism.

Maraxus · Post by **Maraxus** » 24 Mar 2005 18:58

I too take fish oil. It is the best source of Omega 3's you can consume outside of eating fish constantly without any of the worry. Fish oil isn't made specificly for joints, it's more of a supplement to enhance your circulatory functioning and getting blood lipid levels at an optimum level. I recommend it if you are very active like me and/or if you want to improve your health.

On a side note, I also take Flax Oil which is very similiar to Fish Oil but it produced through the Flax plant instead of through an animal.

wolfpac444 · Post by **wolfpac444** » 25 Mar 2005 00:02

Word to flaxseed and flaxseed oil ;-]

BainbridgeShred · Post by **BainbridgeShred** » 27 Mar 2005 08:57

Anyone ever try Cod Liver Oil? My friend swears by the stuff but I'm not sure what it's exact purpose is.

It tastes absolutely terrible though, so it must be pretty good for you.

Seath · Post by **Seath** » 27 Mar 2005 09:02

Bander87 wrote:Fish oil is pretty good for your joints. I havn't tried it, but I was wondering if anyone else has?

I havent yet, but I know hash oil is also good for joints.

HG · Post by HG » 27 Mar 2005 12:16

die ryan

Asmus · Post by **Asmus** » 27 Mar 2005 13:55

But does'nt fish oil cost like 22345829035820358 dollars?
baaah, Is'n it really expensive? Or is it just me..

FlexThis · Post by **FlexThis** » 29 Mar 2005 15:00

NotHisRealName · Post by **NotHisRealName** » 31 Mar 2005 04:46

I've been recomended to take 9(!) capsules of fish oil each day.

I only take 6, but have found that it does help ME with recovery from knee pain/injury after playing.

(any Noobs - I've had a knee injury for over a year from whirling. Had an MRI, and get to see the specialist again next month).

Maraxus · Post by **Maraxus** » 31 Mar 2005 08:41

Asmus wrote:But does'nt fish oil cost like 22345829035820358 dollars?
baaah, Is'n it really expensive? Or is it just me..

You can pick it up at any Pharmacy, Drug Store, or Grocery outlet for like $8 for 120 pills. Not that expensive for taking care of your body, plus it lasts for atleast a month.

FootbagGuru · Post by **FootbagGuru** » 15 Apr 2005 08:21

I just recently started taking fish oil, havnt really been able to play much lately because of baseball...:-/

but i do know that it is very good for your health, if you havnt noticed already

Jorden · Post by **Jorden** » 29 Apr 2005 19:10

Maraxus wrote:You can pick it up at any Pharmacy, Drug Store, or Grocery outlet for like $8 for 120 pills. Not that expensive for taking care of your body, plus it lasts for atleast a month.

8 bucks??? More like 50.

I started these on Monday.

SandWraith · Post by **SandWraith** » 29 Apr 2005 21:26

Cripes, Jorden, you're getting a raw deal! It doesn't cost much here at all (in fact, less than $8 / 120). And yeah, I've been taking it ever since my ankle sprain, which cleared up in about a week and a half. Don't know if it was the fish oil that did it, but I would guess it contributed somehow... probably. o.0

ShredOnLawn · Post by **ShredOnLawn** » 02 May 2005 23:41

COD LIVER OIL MAKES YOU SWEAT STINKY.

I recommend Flax Seed Products INSTEAD of Fish Stink. Eat Fish though.

phyto · Post by **phyto** » 03 Jun 2005 04:46

liver oil is a vitamin d produkt, it is not ment for the good oils... a really good fishoil produkt(dont´know if you have it in the states) is Eye-Q. it dosent make you stink and you do not have to take as much oil that you have to with the the flaxseed´s oil... if you frie your fish on a pan you will destroy the good oils, same for an oven. the only good fish is sushi!

there´s lots of good produkts on the market, just go find´em, and flax seed is also a good produkt, just make sure it is coldpressed, or else you will get the opposite effect, and the oils will damage your health!

sincerely
mathias

Xain · Post by **Xain** » 10 Aug 2005 15:34

I just started taking fish oil, and I've notived that I'm probably a better runner now, and I've hit longer strings, but I sweat twice as much. It's disgusting, but I'd say at least until school starts it's worth it. I didn't really have joint problems before, so I can't say much about it helping joints.

Guest_2 · Post by **Guest_2** » 29 Oct 2005 17:25

What are the main differences in benefits from flax seed oil and fish oil?

sniikeri · Post by **sniikeri** » 30 Oct 2005 02:08

ShredOnLawn wrote:COD LIVER OIL MAKES YOU SWEAT STINKY.

I noticed this too, but then I stopped rubbing it to my armpits and tried taking it oral instead - *whish* the problem was gone!

(I don't use fish oil, but I think now when the winter comes I'll start taking something alike ("oral emulsion", can't remember all the stuff it includes, though the flavor of orange is icky.

).

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Fish Oil

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