Sore Neck/Neck Cracking/ Neck popping

The exercises & techniques to keep your body healthy for footbag.
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*Jethro*
Egyptian Footgod
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Joined: 14 Nov 2003 00:46
Location: Australia

Sore Neck/Neck Cracking/ Neck popping

Post by *Jethro* »

Hey, my neck has been a bit sore latley and cracking and popping a bit. Could this be a result of ducks and dives? Possibly even spins from whipping my neck around...
Hopefully back one day.

Jesse Malouf
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Sporatical_Distractions
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Joined: 12 Oct 2004 19:14
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Post by Sporatical_Distractions »

neck pain is a pretty serious thing. i have no idea what it may be from but if it's footbag related, you should adjust your form. if pain continues I'd see a physician
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Kevin Crowley
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slapdash21
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Joined: 29 Sep 2004 14:50
Location: Beantown, kidd

Post by slapdash21 »

oh god...i love cracking my neck. it feels so damn good. i consider it part of my stretching routine before kicking
Pete Bowler
B$C
keeps it offah da ground.

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Jas
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Post by Jas »

yeh if u crack it and it gets twisted with ur main nerves in ur spine, ur farked...
yeh jesse if theres a sharp pain, u should see a physician. If you think its muscle soreness, u should be right...
Jason Po
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