First of all man, OH NO! REST AND DON'T PLAY UNTIL YOU"VE SEEN THE DOC!! I know your enthused, and I'm so happy, but I pray you, DO NOT EXASTERBATE WHATEVER CONDITION YOU HAVE AND ARE UNAWARE OF ANY FURTHER. Go to
www.healingdaily.com right now, set it as your homepage, and read the healing diet section IMMEDIATELY! It will be very difficult to get started..we are creatures of habit and there will be a thousand to break... and you may have to sacrifice taste, but i PROMISE YOU, just as I promised you would be able to link the legover's in a week as you have, you WILL get results from it, and you will feel better than ever in your entire life. You will have new habits built that will keep off illness for your entire life, and, once your body is operating in top condition, footbag will come easier and will be even more fun. DON'T WORRY about when you'll be tiltless, or guiltless, or compare yourself to Steve or Jeff or Jon, just make up your mind that things WILL CHANGE starting TODAY, take it easy, get rest and nutrition, let whatever is wrong in your body begin to heal itself, and worry about footbag progress later. If you don't play for a bit, you may feel behind when you get back into it, but you will be able to progress faster even outside of whatever changes you make to your body/diet/lifestyle. And at that point, it may be tough to get started, but if you let yourself abandon to the moment, simply kicking and basic stalling can be fun. And, after all this, if you do begin to play for 4+ hours a day, you will progress so fast your head will spin and you'll be even more enthused than you can imagine. You are a CORE member of the team, and I need you their long term, so I need you to take care of yourself so that when we finally get worlds here, you'll be able to set us up with the most gnarly web-page imaginable and reap the most from the presence of the greatest footbaggers in the world, rather than being out of commission and unable to gain from that potentially unfathomably marvelous experience. And, look at it this way, if your joints get some time to rest and you continue with the supplements, they'll be stronger than ever and have no problems when you get back to work....especally if the healing diet helps you drop some of the weight that puts the stress on them in the first place.
Now, after all that, let me be the first to give you a HUMUNGOUS congrats on the development of your program.
CONGRATS! 
! !!
I have always been totally dissatisfied with the format, layout, and content of trick lists, and now you have opened a revolutionary doorway to the format of the future! I urge you to make a topic in the general sections of both this forum and the footbag.org forum entitled The Future of the Tricks List (BETA) or something catchy like that (but definitely include the Beta part). Some day soon we will sit down and I will help you pour move after move into the list, and we'll use x-dex on it and through the lists popularization it will become stardardized, FINALLY...anyway, I still haven't dl'ed it yet, and am going to wait for one more update before I do, but then sometime throughout the week I'd like you to come over and we'll really spiff it up.
Also, the cool trick you mentioned would actually be two tricks as you have it written, an around the world, then a clipper. I assume you mean same side butterfly, or perhaps pixie op clip, but either way, the jobs would look something like this: toe > SAME IN/OUT [dex] > OP CLIP [xbd][del], or, for ease in writing toe>same in/out>op clip. And props on hitting it btw too, whichever one it is, since I suggested both anyway, I just wanted to make sure you didn't make the error in the future. Remember, an around the world is not a dex, it is a trick name (that just so happens to be confusingly used to describe two tricks
), so only use it to describe the trick.
Anywayz, GET SOME REST, don't jump around for the next couple days (even if the doc says you can), take any other advice he gives, and head over to the Sunflower market after you read on healing daily and you'll be able to find anything recommended their that may help, in addition to a huge assortment of other homeopathic remedies that can probably assist you without damaging any other part of your body.
Peace bud, and get well soon
Bum
Loren, Steve, Evan, Asmus
