I have been having very bad groin problems.
But I have worked hard to get back with stretching and other exorcises so I was ready to shred again today..'
It went quite well
pixie far frigid osis > run
clipper > same frigid osis bs
gyro clip bsos off foot many times
note to self: spot fast, set very straight.
datw > dimwalk > ripwalk first try
pixie legover > pixie far clip > very nice gyro clip
fairy legover > pixie far clip > spinning clip off foot
first toe to toe 5 add = full symposium tap
Not that bad after a break.
1 week to Danish Footbag Championship
