...pulled groin muscle...

Days · Post by **Days** » 14 Sep 2006 19:19

okay i feel silly writing this, but anyway i was playin footbag the other day and i felt my muscle in my upper right leg pull. now it hurts if i move it in a certain motion. anyhelp to get healed?

Spontaneous Spaz · Post by **Spontaneous Spaz** » 15 Sep 2006 19:03

i get that all the time from soccer. intense running, and not stretching it/excersizing it will cause soreness or a pull.

i'd check webmd.com and see something about a pulled muscle... otherwise just keep off the shred for a few weeks.

gangsta · Post by **gangsta** » 16 Sep 2006 18:05

Take some time off from footbag. Seriously, I pulled my groin like 2 months ago, and it is still hurts If I shred for a long time, or run! I'm assuming it hasn't completely healed because I shred all the time

Days · Post by **Days** » 16 Sep 2006 21:06

well i did take some time from footbagging, and its been feeling better. so i might start back up tomarrow

Spawn · Post by **Spawn** » 18 Sep 2006 18:22

Just pace yourself, dont too crazy of a session.