Laver Insoles

janis · Post by **janis** » 22 Aug 2006 23:46

Due to a knee injury I'm looking for laver insoles,(should I just switch to climas?) so what are the best insoles for shock absorbtion? cost is not an issue.

dp · Post by dp » 23 Aug 2006 08:28

I use Spencos in my lavers and I like them a lot. I think they're something like 20-25 dollars american.

However, I've heard about these insoles called superfeet, and they're supposed to give you a lot of absorbtion and arch support. My mom uses them when she goes to the gym and she likes them a lot. Might wanna check out their website or something.

Toby · Post by **Toby** » 23 Aug 2006 22:35

Before you spend money on insoles(which for me just made my shoes heavier and interfered with my clippers), have you checked that your technique is right? are you always landing toes first, rather than on your heel?

janis · Post by **janis** » 23 Aug 2006 22:45

Toby wrote:Before you spend money on insoles(which for me just made my shoes heavier and interfered with my clippers), have you checked that your technique is right? are you always landing on the balls of your feet?

My technique is so-so, however bad knees run in the family and I've had sore knees long before starting footbag.

I ended up buying these insoles today:
http://www.lightfeet.com.au/air.htm#

kyle · Post by **kyle** » 28 Sep 2006 13:36

...or you can just put these in your shoes-

janis · Post by **janis** » 28 Sep 2006 17:55

akalazou · Post by **akalazou** » 30 Sep 2006 21:03

Kyle, i think thats the best idea you ever had !!! i dont have any clue about your other ideas, but this one is awseome !! gonna try it asap!