2 1/2 hours of shred today. I'm so exhausted because I did weighttraining and 20 minutes of cardio afterwards too.
I used Holly and Brians bags most of the day, inside though, they're much too pretty for outside play as of now. They are superb bags. No real break-in time necessary. Weight is awesome as well. I've been hand-massaging the bag from Mark Telman a lot, should be perfect once I get it broken in, really excited.
I only did 20 minutes of drills though. I was getting very frustrated with them because I couldn't hit them with the cleanliness and such that I wanted to. So I just stopped early with those. I know that the best way to helpo that is to drill but I was fed up with it today. I think tomorrow will be better though.
Funny event of the day:
I was trying out an Atomic Set and cleared the dex the best that I've done so far and managed to knee myself in the upper lip, no real damage, but gave me a little laugh.
Thanks!
-Alan
