Footbag Training?

Blue_turnip · Post by **Blue_turnip** » 05 Apr 2007 08:14

A far as actually playing with a footbag goes - zero.

But I train my knees (maybe two or three hours a week)so that I can play footbag again so the a = b and b = c, so a = c thing kinda applies there.

Nathan · Post by **Nathan** » 05 Apr 2007 19:10

i play about 30 minutes a day/7 days a week and then take part in a two hour 2 or 3 man session once a week or so.

B_Man · Post by **B_Man** » 06 Apr 2007 13:21

It's been hard to find my groove, but for now I seem to be content with kicking 4 times a week, 2 - 3 hours a session.

Every session I always put around 15 - 30 minutes into going over basics, then for the most part drilling when I'm alone or shredding with Kevin or Rory.

Jorden · Post by **Jorden** » 06 Apr 2007 22:28

B_Man wrote:4 times a week, 2 - 3 hours a session.

Same.

It's all about quality of sessions, not quantity.