Legovers = lower back pain??

The exercises & techniques to keep your body healthy for footbag.
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Christopholes
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Joined: 15 Mar 2007 14:35
Location: Boston, MA
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Legovers = lower back pain??

Post by Christopholes »

I amd fairly new to the sport and i was in my room drilling legovers and upon hitting one my lower back began killing me. This was about 20 mins ago and now im laying here in pain. Any suggestions?
Chris Williams
BOSTON SHRED CREW
Limeade-VERY REFRESHING
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