Paul Austin's footbook

Keep a diary of what you're hitting, what's frustrating you, and your goals.
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Guest_1
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Post by Guest_1 »

Paul! Great progress!!!!
8O
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The Rhino
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Post by The Rhino »

Erik Chan wrote:
I want to be able to osis :evil:
SEE! I'm not the only guy who ever felt this way
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The Rhino
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Post by The Rhino »

Today I bought baby blue spray paint

Painting My Rod's Baby blue +
Brocka mod+
analyzing Kevin Crowley's Osis=
osis>osis>osis>osis>osis>osis>osis>osis>osis>osis>osis.

yep. count em. eleven. like 5.5 + 5.5

I can say with confidence without wavering and without doubt and without a half-hearted confession, I UNDERSTAND OSIS!!!!!!!!!

they feel good, I can only think they look good, they are controlled, slow, set at a good height, praise the LORD!!! his name is JESUS!

Im about to step into the ring with the rest of you osis masters. I'll be in the B.O.P.

(no not butterfly osis paradox mirage) the BIG OSIS POSSE!!!

thanks to Lee Van Sickle, Kevin Crowley, Dylan Fry, Allen Hagget, and all you guys who helped me with this trick, verbally and visually!

THIS IS A HUGE TURNING POINT IN MY GAME!
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Sporatical_Distractions
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Post by Sporatical_Distractions »

lol, No one's ever analyzed my game for their benefit before. that's kind of cool.

You want me to make you a video of tons of consecutive osii?

other thoughts: spot the bag falling into your inside>rotate>freeze.

and I focus on cranking the ankle as hard as I can. Once you build strength and flexibility here, the brocka mod will no longer be necessary. It's a good thing to think about anytime you're doing a clipper trick. and think of what your toes are doing during that crank.
Welcome to Flavortown

Kevin Crowley
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The Rhino
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Post by The Rhino »

Sporatical_Distractions wrote:You want me to make you a video of tons of consecutive osii?
YES! I was really thinking about asking you, but I was too shy.

so, since its on the table now, Hey Kevin, would you make me a video of tons of consecutive osii?

and this new footbagger dude, AARON GRAFT (1st appearance) was asking me what vids to watch and I said Kevin Crowley 2 on youtube. and he watched and said, omg, that guy is SO SMOOTH! (tru dat)

and as for tonights footbag session:

BOP>BOP ( both sides )
and a consistent 8 or so consecutive osii
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beenjammin
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Post by beenjammin »

Be the osis.
"Every cereal is my favorite cereal"
Ben Rinowski
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Sporatical_Distractions
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Post by Sporatical_Distractions »

HXCFOOTBAG wrote: so, since its on the table now, Hey Kevin, would you make me a video of tons of consecutive osii?

no








lol
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Kevin Crowley
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The Rhino
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Post by The Rhino »

LOL!

you guys... funny.

FINE! I'll just do it myself. :)

have you guys ever seen the penelepoe skit on SNL?

I'll be like "yeah, I've done 223 consecutive osis, yeah, 300 osis, just a little more than 222, so Ive done just a little more than you have, so like, just 400 consecutive, like 1000 consecutives, so..pretty much just alot more than you have, so... "
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The Rhino
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Post by The Rhino »

whirl>osis>osis>whirl>osis>almosis

Pdxmirage>far clip>pdx mirage>far clip>pdx mirage>far clip>pdx

mirage > far clip>pdx Mirage>far clip>paradox drop

butter>butter>butter>butter>butter>butt

butter>butter>butter>osis>osis>osis>seal

clip>ss toe>toe>ss clip>ss toe>paradon>osis>osis>osis>osis>seal

clip>ss toe>atw>toe>atw>ss clip>ss toe>datw

butter>mirage>butter>mirage>butter>mirage>string BS

clip>ss toe>toe>ss clip>toe>smear>string

clip>ss toe>toe>ss clip>ducking clip>ducking clip>osis>osis>
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The Rhino
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Post by The Rhino »

Tapping Reverse Whirl

Butter>butter>butter>butter>butter>butter>butter>butter>butter>seal
blender>osis>osis>osis
clip>ss legover>clip>ss legover
Legover>rpt x 20 estimate
butter>butter>butter>butter>osis>osis
clip>ss butter>clip>ss butter
whirl>toe>toe>whirl

these were some of my "on purpose" lines that I did, some other ones that were just unplanned freestyle was like alot of contacts, like, like, 20, like, not dropping, and just keep going, with three's and all, so, I guess, like, my game has improved alot.
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Zac Miley
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Post by Zac Miley »

Like ;) the strings.

Mad props on the improvement.
Jay (8:06:01 PM): Bu-bu-buu-buug--Looks up, and the feeling goes away like a sneeze-bu-buuuh-BULLLSHITTT
Jay (8:06:14 PM): *wipes bellybutton*
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The Rhino
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Post by The Rhino »

new tricks:

Flipside Tapping clipper
Flipside Tap

Strings:

clip>ss toe>toe>Tap>ss clip>ss toe>toe>tap (BSOS)
clip>ss toe>toe>ss clip>osis>osis>ss toe>toe>ss clip>osis>osis>ss toe>toe>ss clip>osis>osis>ss toe>toe
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The Rhino
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Post by The Rhino »

got some good progress today, my tiltless strings are super solid, and my guiltless strings are pretty tight.

first of all, some new stuff on my flip:

flip pixie ss mirage
flip parkwalk
flip dimwalk
flip smear

strings

flip pixie ss mirage>osis
sidewalk>string>flip sidewalk (bsos'd)(woot)
sidewalk>string>sidewalk>string>sidewalk>string>sidewalk>string>infinity>sidewalk>seal
spinning clip>osis

practice:

tap bs
tapping whirl yesterday.
paradon first try.
reverse whirl first try.
reverse whirl bs

notes: a clean stepping set requires the bag to come straight up and the body to step back and to the side, diagonally, or else the set will be crud and the continuation of the string will be out of control, or real unstylish, sloppy, pukey, barfy(don't mis-read "barfy" as barfly).

Osis is a standard trick for me now. it is great to look back and see that I sucked at it for a long time. It really is a great feeling to have confidence in it.

reverse whirl is SO easy.

tricks I'm looking into hitting sometime soon:

tapping paradon
paradon swirl
tapping blender
ripped warrior
nuclear set
whirling swirl
reverse whirling swirl
spinning butter
flip pixie whirl
tapping dlo
flip pixie dlo
paradox reverse whirl
smp reverse whirl
ANY SUGGESTIONS?
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Sporatical_Distractions
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Post by Sporatical_Distractions »

HXCFOOTBAG wrote: ANY SUGGESTIONS?
dlo's
eggbeater's
torque's
Welcome to Flavortown

Kevin Crowley
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The Rhino
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Post by The Rhino »

who is Juho Marjo and why did he not win worlds 06?
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The Rhino
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Post by The Rhino »

someone needs to read this.

one of my footbag heros SUGGESTed for me to learn eggbeater.

New trick:

Eggbeater. thanks footbag hero.
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The Rhino
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Post by The Rhino »

I just hit 4 eggbeaters in a row.
stokified.
janis
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Post by janis »

props on the eggbeaters :D
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Sporatical_Distractions
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Post by Sporatical_Distractions »

Hey Paul

the angle is horrible at first, but it changes
Welcome to Flavortown

Kevin Crowley
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The Rhino
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Post by The Rhino »

that was off the hook. oh man, when I feel confident enough to do some footbag again, it is going to be so off the chain. on. and Rafał Kaleta will have nothing on us G.
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