The following post will show you MY way of warming up/keeping in shape for footbag
FIRST, I wake up
SECOND, walk down my stairs over and over for about 17 minutes
THIRD, eat three bowls of Wheaties, but only if a baseball player is on the cover of the box (This is vital)
FOURTH, I boil some water and light candles
FIFTH, start practicing inside stalls while listening to Young Turks by Rod Stewart
SIXTH, put hands and feet in boiling water
SEVENTH, cry for a little while due to pain
EIGTH, practice montage without shoes and blindfolded
NINTH, spin around twice
TENTH, go back to sleep
Follow that daily routine and you will be in footbag shape forever
How To Stay In Shape For Footbagging
How To Stay In Shape For Footbagging
My name is DJ and I am the king of the world
- Benjaminzors
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'People, just play Footbag and stop being dickheads!' - Michał Biarda
'People, just play Footbag and stop being dickheads!' - Michał Biarda