Tripyfoot's kickin
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Tripyfoot13
- Hack Fiend
- Posts: 24
- Joined: 23 Sep 2008 14:05
- Location: Syracuse
-
Tripyfoot13
- Hack Fiend
- Posts: 24
- Joined: 23 Sep 2008 14:05
- Location: Syracuse
Dexercise Dexercise, Dexercise. I never knew. I built some toe and cross body dexercise....things with some pbc piping. I hope it pays off. I have been most dexercising these past few days. Ive been trying to keep up with workouts too, but missed a few
I was out of town for a few days which is why i missed them. My fiance Linden works and lives on Cape cod so I went out to see her for a couple days. I drove so I had the room to bring my need dexercise...things, and when she was at the gym I dexercised my whirls.
Drills this week:
Far leg overs, Far pickups, Pdx mirage, osis, and simple legovers.
Flipside-goals:DLO, pixie set, drifter,smp mirage, and whirl. kinda a long list.
edit:Yeah matt I remember,but I should have figured it would eventually get me. I enjoy it after a long shred.
Shred anyone?! I down! Mike if you read this let me know bout Sundays shred. And Darkshredder let me know if you wanna shred sometime next week.
Bill-out
I was out of town for a few days which is why i missed them. My fiance Linden works and lives on Cape cod so I went out to see her for a couple days. I drove so I had the room to bring my need dexercise...things, and when she was at the gym I dexercised my whirls.
Drills this week:
Far leg overs, Far pickups, Pdx mirage, osis, and simple legovers.
Flipside-goals:DLO, pixie set, drifter,smp mirage, and whirl. kinda a long list.
edit:Yeah matt I remember,but I should have figured it would eventually get me. I enjoy it after a long shred.
Shred anyone?! I down! Mike if you read this let me know bout Sundays shred. And Darkshredder let me know if you wanna shred sometime next week.
Bill-out
Have a tripyfoot, not a tripfoot
Rochester/Syracuse Footbag Alliance
Bill Warner
Rochester/Syracuse Footbag Alliance
Bill Warner