First of all, I'd like to say something about me, to let you know who exactly I am.
I am member of WRC FOOTBAG (Olav, Ners, Radek, Arthur, Hania, Agata, Lukas, Damian,Rozo), so sometimes you can watch me in WRC FOOTBAG videos.
I mainly shred with Ners, since Olav is shreding with himself last time, Hania is rarely in Poland, Arthur's jobs kidnappped him from our sessions. Agata doesn't play anymore (that's pretty sad because she had awesome technic as a beginner!
I am known as a Radek "Never warmed up for god damn" Turek, however yesterday I made first step to lose this embarassing title, and I made 40km epic bicycle trip, and right after that I started a shred right next to the forrest. I felt a difference after few seconds, all moves seemed to be easier to hit. That's not over, finally noticed huge progress in pdx whirls and paradons. Seems like I am on good way to fix landing those tricks into 'proper clipper'.
Pdx whirls and whirls seemed to be such a piece of cake, that I started to have fun with them, here are results:
pdx mirage>toe whirl>rpt x3
pdx whirl>pdx mirage>toe set whirl>pdx mirage>toe set whirl>rpt
So today I decided to do a bicycle's warm up again and results are:
whirr>pdx mirage>toe whirl BS
whirr>pdx mirage>toe torque>osis>butterfly BS
Fun with a word 'double':
Whirr (double whirl)>DLO(double leg over)>double over down BS