lui's footblog

[ninjo]

today
-swirls.
-reverse swirls.
-reverse wrls.
-planted pdx whirls.
-beautiful rainy drizzly moist day.
-washed some bags.
-filled an old abshire with some lead bb's.is lead terrible for our bags?
-ninja whirls in my kitchen.
-found out today the US Open is in Idaho this year! interesting.

I CAN NOT WAIT TO SHRED AGAIN.TOMORROW PROBLY!

[ninjo]

i'm never giving up on shuffel.
today a bit-o-play.

-toe blur both sides.
-quantum ss mirage both sides.
-blur>atom smasher both sides.
-pdx tap both sides.bsos?
-sumo>torque.
-ripwalk>sumo.
-pdx tap>ss torque>pdx whirl>spinning butterfly>sumoff the foot!
-pixie ss mirage both sides.
-smear both sides.
-11 curbwalks.
-double downs not that bad today.
-gyro wrl both sides,i'm learning this trick better.it's not as easy as u think for some reason,i'm gettin it though.
-tiltless warmup.
-jump roped today.i think it should help my shuffles:D
-planting pdx mirage>atomic clip>curbwalk rpt.
-ripwalk x6 or 7.
-blur>tripwalk>ripwalk>sidewalk>blurry whirl>handcatch!:D

eating all raw foods today.
fruits,vegetables,nuts,juice,tea,herbs,spices,water,emergenC,hot cocao maybe later non sugary kind,oatmeal,honey.

[ninjo]

spring is still on its way.

-pdx whirl x3.
-swirl & reverse swirl bsos.that means all 4.
-pdx mirage>spin clip>duck clip>rpt.
-rev swirl>swirl both sides.
-newly weighted down Abshire.very juicy and perfect size.

balance is the key

and new vid uploaded to Youtube.7 jucy spins

[ninjo]

still climbing higher.
todays kicks felt strong.

-pdx torque>ingyro mirage>spin clip>spin butter>spin osis>inspin clip>spin whirl>mobidrop.
-far symp rev wrl>far sypm butter>far symp butter>far symp rev wrl>rpt almost.
-blur>leg>rip>blur>leg.
-weaving wrl both sides 1st try.
-tomahawk both sides.
-blurry whirl>blurry reverse whirl.
-blur>tripwalk.
-barfly bsos x3 or 4.
-ripwalk x6 or so.
-nice long guiltless run,spins and ducks.
-tap & atom smasher both bsos.
-pdx tap bsos!i love PDX TAP,it's sooo fun!
-sumo both sides,almost bsos.
-nuke mute clip bsos.should we call this trick nute.
-fairy set stayin strong.
-inspin clip>spin butter>spin osis>ripwalk>spin butter>rpt!
-merkon>dod bsos.
-gyro whirl b-t-b.

"keep going,spiral out"-Maynard James Keenan-TOOL

peace yall

US Open?

[ninjo]

couple hrs throw down today.

-pdx tap>dlo>drifter>duck clip>weave clip-rpt,i'm having too much fun!
-pdx wrl>drifter>farevwrl>drift>drift>rpt>pdx drift>drift>rpt.
-barfly x3.
-a massive pdx torque,pdx drift,pdx wrl rpt combo.
-inspin clip>spin wrl>pdx dlo>sympo mirage bsos almost.
-lots of strong steps today.
-sidewalk drilling,awesome strong sets!
-rips,stepdowns and curbs.
-little apple bsos.
-drifter>vortex>pdx drift-rpt.
-spin blend both sides.
-sumo>butter>sumo.
-nice feeling spin sets and solid osis's:D
-mobius,duck clip rpt drill>spin osis>ducklip rpt drilling.
-osis>curb new link for runnin.
-pdx mirage>dod>pdx mirage>paradon-rpt.
-lots more good stuff cant remember.
-tons of fun!
-i'm at the top of my game i feel

[ninjo]

Epic session yesterday!
and filmed!

Posted brand new vid to YouTube and my .org vid gallery.
please check em out.

i will be posting more soon, for now my bestest ever Whirl run is up!

51 Super Fun Whirl Run

late

[ninjo]

another new vid uploaded to my .org gallery!

pdx tap bsos.

no kick today.

peace

[C-Fan]

-drifter>vortex>pdx drift-rpt.
-tons of fun!
-i'm at the top of my game i feel

Props on these three.

[ninjo]

Yeah thank u Ken!

i also am having tons of fun uploading lots of vids to youtube.

i got some new vids put up there from my recent sessions.please check em out.

my username for youtube is luvemsy or you can just type my name in.Luis Monhollon.

thanks to all,keep spreading positivity!

shred on

[ninjo]

quantums and blurriests today.

new vid uploaded to youtube.Gygantor both sides.

also hit a 70 contact guiltless run.

[ninjo]

70 contact guiltless added to youyube.

kicks today.
guess what! i worked on pixie set.

got some
dimwalks
parkwalks
ss mirages
legovers

did some ripwalks
butterflies.

then it rained.

dont stop

go

[ninjo]

monster session

-scorpion's tail bsos 2 times.one with barfly bsos too!

-pdx drift>pdx torq>dyno>farev wrl>pdx wrl>pdx wrl>farev wrl>dyno>pdx drift>pdx torq and some run.
-pdx drift>pdx torq>pdx drift>pdx wrl>pdx wrl>pdx drift>pdx torq>pdx drift and some run i think.

-tomahawk x3 off the foot.
-blur>leg>rip-rpt.
-blurry whirl>rip>rip>blurry whirl>rip>rip>blurry drop i think.
-pdx torque x4 almost 5.
-ducking,weaving,diving,zulu butters all bsos'd same run.best ever feel and control too,i got better at em!
-pdx whirl x10 new record!
-down double down bsos.
-mobius's all throughout session.
-barfly>pdx torq>pdx torq>barfly>mobidrop.
-pdx drifter>drifter-rpt x4 or so.drill it good.

i need a high speed camera i think.
keep kicking

and new vid uploaded to Youtube,some shuffle i been workin on!

luvtuu
luvyou
my new favorite band is Tuu,it's slow dark meditative music.serious shit!

peace
luis

[Asmus]

What is the link to your youtube account?

Good stuff you have been hitting recently!

[ninjo]

luvemsy is my Youtube username.

i'm uploading my vids alot these days.it's so fun!

i'm kinda sore today from all those ducking whirls and scorpions tails from yesterday kick'n.Not sure if i will kick today even though i want to badly again.Sometimes i don't know exactly when to give my body a whole days rest.I stretch ALOT everyday!

i will buy the movie James and the Giant Peach.i just have to

some goals that are nearing:
-whirlwind
-superfly
-rubberman
-5 or more pdx torques
-blurry whirl x3
-blurriest bsos
-5 unique fearless
-the perfect shred weight
-no more acne on my face-lay off the sugar

[ninjo]

drifter practice today.
i love footbag.
US Open?
i bought 2 new bags recently from Starship.a cordoroy peace sign sandbag and a mega metal dirtbag.
eternity.
acsension.we never stop moving on,moving up,riding the spiral forever.love.
strength in mind.
balance.
now.
more black rod lavers on there way home.
go ninjas go

peace

[ninjo]

Be ready for anything-Lon Smith.

[ninjo]

had a dream that i told someone that i was high on some green in my dream.it wuz mystical,i saw a light at the end of a tunnel,i remember having the vision that what we are is deeply mysterious and everlasting,forever.the ultimate truth,human beings,alive,existing.

kickin with Nelson today.we hit-

-ps whirl one side.
-i hit whirling swirl one side.
-lots of fun kicks,hacks,passing.
-i hit whirl drill.
-Nel hit some rips.
-i did mobius.
-i did barfly>spin wrl>spin osis.
-Nel hit 4 tripless i think.

Blackalicious are on top of the world.

pick up the album Nia.it will change your life.

[h0ag3yb3atZ]

blackalicious got funk for the future fillling up fiends finally


nice highlights too man.

[ninjo]

"i am but awake and heading back home"-MJK-tool

"so it's always been"-Maynard

[ninjo]

still gettin better.today i hit

-24 tripless,my new record. twuz-ripwalk x8>ducking butt x8>pdx whirl x8.
-tomahawk>tomahawk.
-blurry whirl bsos.
-new link spin butter>dubl spin clip.
-duck,dive,weave,zulu butters all bsos'd linked in between all the ducks.
-4 almost 5 barflies,5 is my record.
-bout 14 rips.21 is my record.
-fairy set drilling.
-insin work'n.

all i want to do is get way fuckin good at footbag,to inspire people to stay strong through life and healthy.we human beings are powerful "creatures more than time"-Billy Corgan.

"push the envelope,watch it bend"-MJK-TOOL

i'll be back

peace out