Top 11-20 Drills For Progression

Footbag videos and footbag related videos such as takraw, freestyle soccer, etc.
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Jorden
Retro Athlete
Posts: 2082
Joined: 23 May 2003 11:46
Location: Canada

Top 11-20 Drills For Progression

Post by Jorden »

Top 11-20 Drills for Progression
(repeat as a pattern, alternating feet when possible)
**Master the prerequisite(s) before attempting!!**

VIDEO: http://www.youtube.com/watch?v=i6C6ItmY57g

1. Hoppy Toe Stalls (Prerequisite Drills: Alt toes - back-pedal and flick)
2. Reverse Wraps (PD: wraps)
3. Reverse Walkovers (PD: walkovers)
4. Hopovers (PD: walkovers)
5. Clipper > Far Switch (PD: far clippers)
6. No-plant Same Foot Oses (PD: no-plant frigidosis)
7. Oses (PD: no-plant frigidosis)
8. Far Downs (PD: far clippers)
9. Mirage > Near Mirage
10. Toe > Same Foot No-Plant Clipper Without Movement
(PD: inside > same foot no-plant clipper without movement)

Top 10 Drills: http://www.youtube.com/watch?v=Q4lPDNUbC5k

Jorden
Jorden Moir
Bigfoot_bag
Shredaholic
Posts: 121
Joined: 29 Jan 2009 11:04
Location: Spain

Post by Bigfoot_bag »

I wanted the second part...... thank you but in a short time i will need the third part XDDDDD. With this tutorials mi progress is awesome i had a lot of mistakes, now no much.
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