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Keep a diary of what you're hitting, what's frustrating you, and your goals.
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worldbound
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Post by worldbound »

Just ran across your footblog. Holy shite this is amazing! Great job and keep it up!
Mike Green
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Post by Muffinman »

What's BH? I assume you mean something about Clone Wars? The bit with Obi Wan's disguise? I thought it was okay. Not enough Asoka. I think Cad Bane is okay, but the others were a bit boring, especially the short orange guy. I'd like to see more Mace Windu in action too. He was nuts in the 2D animated Clone Wars series.

Oh, I think my favourite part was Anakin versus Dooku.
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Post by sen »

BH = Bounty Hunters, so yep. haha. I agree, more Mace would be awesome. I loved that episode in the 2D cartoons with the giants squishing ships and the sand. He was a BAMF in that one. There's some good comics with him in them too. I've been on a comic kick lately.
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Post by Muffinman »

Nice. I read a lot of comics, but mostly for the drawings, and I haven't seen many if any Star Wars books with art that I like :/ I have one, that's surprisingly good, called "The Yavin Vassilika", and it's actually all about bounty hunters too, and one of my favourite artists does tight Star Wars covers, but never interiors. I'm picky! Oh, I also have the original trilogy Special Edition manga adaptations, which are really good, and an art book by another great artist who does just covers.

Sometimes there just isn't enough Jedi action in Clone Wars. I dig Asoka's dual-wielding. She didn't always dual wield, did she? I only started to notice it recently.
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Post by sen »

I think that comic is part of the Underworld Series. I'll need to look it up. I pretty much gobble up anything Star Wars. I'm not a comic snob like you. :lol: Asohka, didn't use to duel wield. I'm not sure when she started. Sometime last season (I think) They revamped her outfit. Might have added a saber at that point. I like the Duel Wield too. You pick up The Old Republic game?

Short session tonight

:arrow: sidewalk both sides
:arrow: ducking butterfly > ducking butterfly

Time in Zone: 12:11
Average BPM: 132
Peak BPM: 167
Calories Burned: 293
Workout Streak: 107
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Post by Muffinman »

Is that the MMO? I haven't played it -- have you? I want to play something like the old third person action games.. Jedi Knight? And something else? I wish I'd played KOTR. I just got the first Force Unleashed to try out, but my expectations are low. Star Wars Lego was amazing. I could play that forever. The other Lego games can't compare.
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Post by sen »

Ya TOR is the MMO. I haven't played it. Spent too much of my live on Galaxies so I won't do another full fledged MMO. Especially at this stage in my life. I played Jedi Knight II and liked it. I should find the rest of those games and play them. What did you get Force Unleashed for system wise? I played it on Wii and enjoyed the lightsaber hacking and not much else...

Super short Footbag session tonight:

:arrow: osis > spinning clipper both sides

Workout Streak: 108
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Post by Muffinman »

I got it for PC. Have you played the Lego games? Top notch.
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Post by sen »

The lego games are lots of fun. I love the humor in them.

Was travelling yesterday so used my rest day then and worked out today instead...

Vertical Pull:
30 reps (+27 pts)
Horizontal Pull:
10 reps (+13 pts)
Body Weight Jackknife Squat:
25 reps (+8 pts)
25 reps (+8 pts)
25 reps (+8 pts)

Workout Streak: 109
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Post by sen »

OK, starting to get back on track.

Footbag tonight

:arrow: 10 left frigidosis
:arrow: 10 right frigidosis
:arrow: spinning frigidosis both sides (new)
:arrow: 10 head stalls
:arrow: 10 left inside delays
:arrow: 10 right inside delays
:arrow: 10 left knee delays
:arrow: 10 right knee delay
:arrow: knee delay pixie both sides (new)
:arrow: 10 neck delays

Time in Zone: 21:30
Average BPM: 145
Peak BPM: 178
Calories Burned: 426
Workout Streak: 110
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Post by sen »

Wall Push-Up:
50 reps (+10 pts)
50 reps (+10 pts)
40 reps (+8 pts)
10 reps (+2 pts)
couldn't finish the last set straight through.
Knee Tuck:
25 reps (+5 pts)
Flat Knee Raise:
11 reps (+5 pts)

Need to start eating proper again. Been eating bad for a week now. Back on track. I really wanted to get the progression on wall push ups tonight, but my arms gave out in the third set. I decided to finish up the last 10 after a short break.

First time with flat knee raises. Felt weird in my left thigh. Didn't really feel it much in my abs where I'm supposed to. Odd.

Time in Zone: 4:20
Average BPM: 102
Peak BPM: 151
Calories Burned: 348
Workout Streak: 111
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Post by sen »

:arrow: 10 stepping hand catches both sides
:arrow: stepping clipper > stepping clipper both sides
:arrow: double switch bs (new)

Time in Zone: 53:43
Average BPM: 157
Peak BPM: 189
Calories Burned: 1043
Workout Streak: 112
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Post by cd »

Awesome blog, Tony
chris dean
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sen
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Post by sen »

Thanks Chris! Glad you stopped by.

Horizontal Pull:
7 reps (+9 pts)
10 reps (+13 pts)
Body Weight Jackknife Squat:
31 reps (+10 pts)
31 reps (+10 pts)
31 reps (+10 pts)
Mountain Biking:
0:50:00 || 10 km (+108 pts)
Snow covered trails in -11C

Time in Zone: 1:52
Average BPM: 99
Peak BPM: 151
Calories Burned: 145
Workout Streak: 113
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Post by F[uns]tylin' Eclectic »

Chiggity Check Your PM's :wink:
Nick Polini

Footbag is good for the SOLE

Funblog

"Yeah dude it's all mental. Then it's physical" ~Evan Gatesman
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Post by sen »

Yo Nick! I'll be responding in just a few minutes. Thanks for message. :-)

Footbag today:

:arrow: infinity x11, x13, x22
:arrow: osis x9, x10, x8, x18
:arrow: butterfly > paradox mirage x 9 contacts, x25
:arrow: 10 left foot outside delays
:arrow: 10 right foot outside delays
:arrow: 10 left shoulder delays
:arrow: 10 right shoulder delays
:arrow: 10 left sole kicks
:arrow: 10 right sole kicks
:arrow: 10 clockwise spins (including toe to to and inspinning clipper)
:arrow: 10 counter clockwise spins (including toe to to and inspinning clipper)
:arrow: 10 left toe delays
:arrow: 10 right toe delays

This marks 20 each of the 1-add drills. 80 to go. I'm going to use the first session each week to work on these so I don't burn out. I don't enjoy them much. I also really started working on my bops thanks to some advice from Mr. Polini. I've 50 Infinities before, but want to keep working them. Osis proved to be quite difficult. I can generally do one mid string on either side, but stringing them consecutively is tough for me.

Time in Zone: 58:38
Average BPM: 140
Peak BPM: 185
Calories Burned: 1104
Workout Streak: 114
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Post by sen »

Jump Rope:
0:04:00 (+19 pts)
0:05:00 (+24 pts)
Wall Push-Up:
45 reps (+9 pts)
45 reps (+9 pts)
45 reps (+9 pts)
Knee Tuck:
30 reps (+5 pts)
Flat Knee Raise:
15 reps (+5 pts)
15 reps (+5 pts)

I managed to get my skip rope ladder completed. Really happy with that. Since I failed at my progression attempt last time on Wall Push Ups I took it down and notch. Skipping from 3x40 to 3x50 was a bad idea. Might need a few more stepping stones before I get to 3x50.

Time in Zone: 5:21
Average BPM: 109
Peak BPM: 176
Calories Burned: 324
Workout Streak: 115
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Post by sen »

:arrow: 41 tiltless contacts. X 39, x34
:arrow: Infinity x 53
:arrow: Butterfly > paradox mirage x 10 contacts
:arrow: Osis x 13
:arrow: Spinning osis BSOS

Time in Zone: 36:08
Average BPM: 144
Peak BPM: 182
Calories Burned: 672
Workout Streak: 116
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Post by F[uns]tylin' Eclectic »

sen wrote::arrow: 41 tiltless contacts. X 39, x34
:arrow: Infinity x 53
:arrow: Butterfly > paradox mirage x 10 contacts
:arrow: Osis x 13
:arrow: Spinning osis BSOS
YES.
Nick Polini

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Funblog

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Post by Muffinman »

Mother Talzin is badass @____@
I enjoyed this episode way more than that bounty hunter arc.
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