Sets?
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HackyRichard
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jabi wrote:How can stepping hurt your shins?
Not that I can even get near to stepping yet, but I'd probably guess it's something to do with the way you're landing or takeoff with your supporting leg, landing too heavy or slightly wrongly(that a word?) ...chan wrote:you tell me
Actually just had a thought, it may be the type of surface you kicking on 'cos I've noticed in my short freestyle time that my shins sometimes get sore while on certain surfaces. But that's probably my lack of freestyle, or the fact that the soles on my shoes suck ...
This is probably redundant, but make sure your landing on the balls of your feet ... (that's like telling the pope there's a god, doh :p )
HackyRichard
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Yeah, stepping does hurt your shins even although it's not the worst move there for them. I think the motion is reasonably similar to running although with running the force is being exerted backwards while with stepping the force is being exerted upwards (which is better, I don't know). Besides what's already been said about treating shin splints, I doubt there's much that can be done in terms of changing the technique of it.
Hmm... actually, I guess there's one thing you can do about it. Try not to do the sets plyometrically (where you 'jump' into the clipper) because it increases the amount of force that your leg has to cope with. Stepping (not the set) into the clipper is probably better for you although it makes it slightly harder to do stepping sets out of I think.
I wish I could pixie or quantum...
Hmm... actually, I guess there's one thing you can do about it. Try not to do the sets plyometrically (where you 'jump' into the clipper) because it increases the amount of force that your leg has to cope with. Stepping (not the set) into the clipper is probably better for you although it makes it slightly harder to do stepping sets out of I think.
I wish I could pixie or quantum...
Jon Lee
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Ah... a chance to redeem my credibility as a writer, after the whole ambiguous/ambidextrous incident.HackyRichard wrote:...landing too heavy or slightly wrongly(that a word?)...
The correct wording would simply be slightly wrong. This is because you already have already put the adverb on the participle landing by using the word slightly to modify the adjective wrong.
Besides this, "wrongly" is not a word. You could get away with saying "slightly incorrectly" or "slightly erroneously," but that's pretty crappy writing because the redundance makes the your readers cringe.
Thanks for asking!
i like to kick the little footbag thing around and move my legs around it and stuff
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from www.dictionary.comwrongly adv.
