Pain in Dominant kicking leg.

ToxicHippo · Post by **ToxicHippo** » 27 Aug 2004 12:45

I was kicking all day yesterday, and when I went to start kicking today, my leg hurt! It didn't hurt to walk, only when I put it up in the inside kick postion. Is this just from exercise, or could it be a more serious problem? and, how do i remedy it?

HooD · Post by **HooD** » 27 Aug 2004 12:58

If you aren't used to kicking for long amounts of time like you did, your muscles are probably sore from whatever motion you were doing most. If you were just kicking, the the muscles used for kicking might be sore from overdoing it. Give yourself a day or 2 and you should be good to go again.

I wouldn't be worried about the pain unless it's something you've never felt before, if it's just certain muscles that feel sore or tight, it shouldn't be a big deal at all.

username · Post by **username** » 27 Aug 2004 17:12

well put, probably tru