SHIN SPLINTS

The exercises & techniques to keep your body healthy for footbag.
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sweet_hack
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Posts: 54
Joined: 01 Nov 2005 16:46
Location: Janetville,ontario

SHIN SPLINTS

Post by sweet_hack »

ALRIGHT I'VE BEEN PLAYING FOR ABOUT THREE WEEKS AND SHIN SPLINTS ARE AFFECTING MY GAME WHAT SHOULD i DO. i LOOKED UP THAT FISH OIL BUT WOULD THAT WORK ON BONES OR IS IT JUST FOR JOINTS. COMMENTS PLEASE.
Randy Dubé, from the boonies and I like it that way.

IT'S ALL ABOUT FOOTBAG
Xain
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Joined: 04 Jan 2005 17:13

Post by Xain »

ok, first of all there are differen't kinds of shin splints. When it hurt's your muscles, and when it hurts your bones.

If it's your muscle(or tendon), then you can stretch it, and if it's the bone you can't. with eithero en you can ice then after excersize, and do less stomping while your shredding, but don't stop. you'll adjust.
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slapdash21
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Location: Beantown, kidd

Post by slapdash21 »

does shin splints also cause massive leaning on the left side? of the keyboard?
Pete Bowler
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keeps it offah da ground.

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B_Man
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Joined: 28 Mar 2004 22:41
Location: Onoway, Alberta

Post by B_Man »

Dude, you're wasting your time by making a new thread when there is already a thread about shin splints.

Take your time and read it, as there is good information posted.
- Byrin Wylie

ShrEdmonton
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