Weight loss
i'm 4o to 50 pounds heavier than when I first started kicking. There is one move that I can't hit anymore that I could hit when I was lighter, that bieng tripwalk. So, I've been trying to lose weight. I thought that practicing footbag would naturally just make the weight go away. But it isn't happening. i practiced an hour every day for at least three months and didn't shed a pound. So, I started jogging a while ago, but haven't stuck to it. Which brings up a quesiont, that I should probalby direct to the forum, but, should I jog and practice footbag, or shoud I practice footbag twice a day. I don't know. That's all I feel like writing today. Later to myself.