Pain in muscles?

The exercises & techniques to keep your body healthy for footbag.
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yippy
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Pain in muscles?

Post by yippy »

When I was just sitting in my chair I decided to put both of by legs up close to my body on the chair and and extreme pain just went through my thigh and shin/calf area. It went for around 30 secs - 1 min. And I mean that it's really really painful that you can barely move it.
Practice makes perfect - it's as simple as that

James Yip
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yippy
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Post by yippy »

anyone?
Practice makes perfect - it's as simple as that

James Yip
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PegLegHolly
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Post by PegLegHolly »

of course your legs are going to be in pain
Holly Mathews
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