http://www.footbag.org/media/303/Jow.WMV
Below is the details of the 4 moves and 1 combo I hit in this vid so if you want to see them before reading about them don't read below the following line
-------------------------------------------------------------------------------
I hit: pdx torque both sides - not very hard but I've recently changed my technique recently and they feel sooooo easy. Expect more torques from me in the future!!
Sailing ss dlo - Just a nice 4 dex - There's nothing wrong with this but I like to hit it with a slightly lower set and lifting my legs higher on the dlo.
Domintarix>dominatrix - equal world record. The flipside set isn't as good as I would have liked but it's a cool combo in my opinion none the less.
Sailing ss blender - unsealed - I think my reaction says it all. This is the first time I've hit this move and I dropped the handcatch

