Your best Mile run Time

footjoe · Post by **footjoe** » 11 Oct 2004 18:35

Not to get off topic but i noticed ashley is also polish.

!!!!!POLISH PRIDE!!!!!

somthin about being polish wants to make me shred

ryeguy42 · Post by **ryeguy42** » 11 Oct 2004 20:53

yes now this is my sport

best mile: 4:29 or 4:30
best 5k: 16:09
Best 800: 1:58

shreddaily · Post by **shreddaily** » 11 Oct 2004 21:24

nice ryan , those are some scholarship times!

800-2:12
1600-5:02
3200-11:01

go distance team.

lightningbolt · Post by **lightningbolt** » 11 Oct 2004 22:52

Whatsfootbag? · Post by **Whatsfootbag?** » 12 Oct 2004 07:17

im a fat kid...i did 7:00 the other day at swimming and that was extremely easy so i imagine i could sprint some and go faster

oZonE-juNkie · Post by **oZonE-juNkie** » 12 Oct 2004 08:50

1 mile: 5:37
5K: 19:57

KronoKicker · Post by **KronoKicker** » 12 Oct 2004 21:11

My best time for a mile was under 5 minutes... not by much though, had my friend Josh paced me he runs like a low 4.. Be lucky if i can run under a 6 right now.

Telecaster · Post by **Telecaster** » 17 Oct 2004 03:53

BalinorNZ · Post by **BalinorNZ** » 27 Oct 2004 23:41

Footbag must be better for your fitness than running is, im sure vasek could run the mile in 4 mins or something stupid like that simply because he can play guiltless for 5mins at a time.

Jeremy · Post by **Jeremy** » 28 Oct 2004 03:39

I'm not sure - I found it really hard when I came back to touch football - footbag makes you good at jumping up and down but not running forwards - but maybe it would have been different if I was doing long distance running - not lots of sprinting!

Seath · Post by **Seath** » 28 Oct 2004 11:13

See I'd argue that running is better for you than footbag just in the sense that running is consistent whereas footbag you pause sporatically through your sessions.