HAGESY's footblog

Keep a diary of what you're hitting, what's frustrating you, and your goals.
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Uranos
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Post by Uranos »

yeah props dude!

i love your ducking clippers and infinities :wink:
Alex Urano
Just call me hagesy
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Post by Just call me hagesy »

Thanks guys.

Hey gareth, great to hear from you man. I am organising a brisbane trip in june, for a bit of partying, but there will be lots of time for shred with you and the jess meister. I don't know if i will be the most solid player, but i will try to play as much as i can.

Had a nice run tonight with ducking mirage>dlo bs, flip smear, flip magellan, alt butterflys,flip osis and clip set dlos.

MY BEST RUN EVER

:P

peace
Anthony Hagen

Buy O'wheel Bags, he is the man, trust me.

"It is none of my business what other people think.
Thom
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Post by Thom »

Congrats man! You've been drilling hard and you deserve it. DLO's seem so easy for you.

Keep playing hard and hope to see some even better runs the future.

Props.
Uranos
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Post by Uranos »

Yeah go Hagesy! Huge props man!

Looks like you will become guiltless soon!
Alex Urano
Just call me hagesy
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Post by Just call me hagesy »

Thanks guys

I dont know about guiltless soon, but i am happy with my improvement.

butterfly>osis>pdx mirage>same butterfly>osis>pdxmirage>same butterfly>osis>pdxmirage>samebutterfly>osis>pdxmirage>butterfly>osis>drop on pdx mirage

smear>magellan>pixielegover
drifter>dlo

A run with pixielegover>pixielegover,ducking clip>dlo, magellan and assorted 2 add bails

A run with ducking mirage>dlo, flip dlo, ducking clip>ducking clip, datw, parkwalk and assorted 2 add bails

A run with flip smear, smear>magellan, dimwalk,and assorted 2 add bails.
Anthony Hagen

Buy O'wheel Bags, he is the man, trust me.

"It is none of my business what other people think.
Just call me hagesy
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Post by Just call me hagesy »

I just read through my whole blog and realised i have chopped and changed the way i have trained so many times.

I am pretty happy with my training program at the moment.

I will write that trick list when i find some time, hopefully this weekend.

I just want to get out of this class and go home and break some freakin drilling records.

god fucking damn :evil:
Anthony Hagen

Buy O'wheel Bags, he is the man, trust me.

"It is none of my business what other people think.
Just call me hagesy
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Post by Just call me hagesy »

played 1 hr 30 mins last night

hit pixie ducking mirage on my flip

drifter>ducking clip>pdx mirage>pixie legover>drifter attempt

I love footbag.
Anthony Hagen

Buy O'wheel Bags, he is the man, trust me.

"It is none of my business what other people think.
Uranos
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Post by Uranos »

Props on Assasin! :wink:
Alex Urano
Just call me hagesy
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Post by Just call me hagesy »

Had a terrible session of footbag last night. I was carrying a bit of a niggle, but it was no excuse. i was flat out hit 2 alt butterflys for fucksake. Don't you hate footbag sometimes.

A wise man once said for every bad session you have you are one step closer to a good session :lol:

I won my squash final 9-1,9-1,9-1, yeah i full on shat on his chest. I proved to the masses i am no 1 yet again.

Yeah motherfucker.
Anthony Hagen

Buy O'wheel Bags, he is the man, trust me.

"It is none of my business what other people think.
Uranos
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Post by Uranos »

BAd luck about your bad session man, a good one will come soon! :wink:

Also huge props for winning your squash final! :D
Alex Urano
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Post by B_Man »

Just call me hagesy wrote:...yeah i full on shat on his chest.
Man, you did that AND THEN SOME!
- Byrin Wylie

ShrEdmonton
Just call me hagesy
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Post by Just call me hagesy »

Damn right i did, i should apologise to him about that sometime :x

:lol:

datw (in)>butter>pdx mir>butter>pdx mir>datw(out)>butter>pdx mir>butter>pdx mir>datw(in)>butter>pdx mir>butter>pdxmir>datw (out)>run with some twos and threes.

I am going to attempt to play two hours every day for the next year. It begins tonight.

I have to play 1 hr 15 having already done 45 mins.

How many days does everyone think it is going to last.

I give it 5 days. :x
Anthony Hagen

Buy O'wheel Bags, he is the man, trust me.

"It is none of my business what other people think.
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NotHisRealName
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Post by NotHisRealName »

I give it 4.


But I'll still love you, no matter what you do, sweetie. :wink:
Comment in the BCS blog if you feel the need to.

Gareth Williams
ptaku
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Post by ptaku »

Playing 2 hours, every day is a little bit too hard for body. If you wan't to shred everyday ou should shred for 1 h - 1h 30 min... But you will have to rest sometimes for few days. Even the worlds top athletes needs to rest sometimes from training... Everyone needs some freshness in legs to practice good and effective.

Props on this Butterfly, Pdx Mirage DATW' long combo. Harm that DATW's were only on one side but, unfortunatel :(, I understand how hard it's to do flipside DATW's.
Pawel Ptaszynski

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If I work hard at it, I'll be where I wanna be."

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Just call me hagesy
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Post by Just call me hagesy »

Well i got in and did my two hours last night, my legs are feeling pretty good this morning.

I have been drilling datw flipside and can hit it both ways, i am just working on consistency with it. It is coming along alright.

Gareth, where just mates, how many times do i have to tell you :x :x :x

smear>magellan>pixielegover>smear>pixielegover attempt.
Anthony Hagen

Buy O'wheel Bags, he is the man, trust me.

"It is none of my business what other people think.
Just call me hagesy
Atomsmashasaurus Dex
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Post by Just call me hagesy »

Well my training lasted 1 day, not because of laziness, but due to another groin injury. It seems to always be the same injury, i rest it for a couple of days, shred then a month later it injured again. damn

Hopefully i can shred tonight

Not liking my chances.
Anthony Hagen

Buy O'wheel Bags, he is the man, trust me.

"It is none of my business what other people think.
Thom
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Post by Thom »

Man that sucks.
Any update on how its feeling?

Hope your back shredding hard in no time! Thom
Just call me hagesy
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Post by Just call me hagesy »

Yeah good news. I had a hard shred last night, ignored the pain, woke up this morning feeling fine and dandy, i think i might have a shred before work.

Nothing amazing was hit just drilled my arse off.
Anthony Hagen

Buy O'wheel Bags, he is the man, trust me.

"It is none of my business what other people think.
Just call me hagesy
Atomsmashasaurus Dex
Posts: 913
Joined: 15 Oct 2004 21:43
Location: Rockhampton, Queensland, Australia

Post by Just call me hagesy »

I have change my training to goal driven once again.
Anthony Hagen

Buy O'wheel Bags, he is the man, trust me.

"It is none of my business what other people think.
Uranos
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Post by Uranos »

Hagesy man

i watched some old vids of you

Including aus champs

You are very funny! made me laugh several times :lol:

keep up the good work! :D
Alex Urano
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