Today didnt make much sense to me, footbag wise and in general .
I felt beaten and weary, not sure why really, and i could go on for
a while, bitching on how disorganized and fuzzy
i felt the whole time , but lets not

!
It was cool, that apart from Max and me, both Bea and Nora
showed up ;
Nora was in great form today, all her moves looked confident and
well executed ( butters, whirls ) and some strings were pretty long too.
Bea was also on today, and all jealousy aside, i gotta say man,
them osii are looking great !
Max was trying some tough links, and he also seemed to struggle a bit
today...but he bsosed a new 4-4-4 towards the end nontheless -
powerful and with great style !
I started with kicks, straight after the first decent try, i joined the circle,
doing ok tiltless runs. Somehow i was too fuzzy for real ( useful+boring)
drills, and too weak and unprepared for fat strings ; apart from maby
two good ones, my runs were sad or nonexistant.
I 'm still not sure which, and now, in retrospect, its hard to recall,
what i was exactly doing the whole time

..
The only thing i was halfway drilling today were atomic related shuffle
combos and anything i could think of related to my archenemy:MR OSIS !
Highlights :
atom>legbeater, and tap>atom bs again
flip legebater>pdx mirage>run
clip>ss clip>osis>stepping legover both sides
osis>ripwalk
dimwalk>stepping osis 
flailling ss clipper
atomic rake
diving osis both sides
In all, the session wasnt too bad. I progressed on a lot of useful
4 like atomic osis or both legbeaters, also my dexless was nice
to me today- osis>spiining osis>me, too surprized for a handcatch !
Plus all these annoying combos, that almost got the best of me today,
like dimwalk>blur rpt, tap>atomsmasher rpt and blur>atom bsos
were already on>off my foot a couple of times, and with some work
and better focus, that last damned stall shouldnt be a problem.
I just have to make sure that i warm up properly the next time and to
keep using my last training schedule .
Yeah, that and what Ners said : "breathing is not a bad thing , Mr Canady"
.