RCS IN DA CLUB

Keep a diary of what you're hitting, what's frustrating you, and your goals.
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Stuge47
BSOS Beast
Posts: 382
Joined: 16 Jun 2004 07:44
Location: Way North of Seattle, WA

Post by Stuge47 »

Bump! Jesus!

Been taking a 4 day break from shred so I can get used to this weather and get other stuff done. Luckily, since I didn't go shred or anything today, I caught a call. I have an orientation for Toys R Us tomorrow. Hell yis!

I wrote a bunch of challenges for me to hit before OR on the 4th. Its a pretty epic list. Lots of BOP challenges, then some shuffle stuff. Oh yes. It is going to be a great summer, indeed!


U.S. Open! Hopefully Intermediate shred 30 and sick 3!
Danny Williams.
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Stuge47
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Location: Way North of Seattle, WA

Post by Stuge47 »

Played today after a week. Everything was good, but I was out of breath really fast. Its funny cause last week I could go 45 minutes just feeling normal, busting 10+ guiltless and such all the time. But today I got tired after 10 minutes, and was just doing horridish.
Danny Williams.
sampotter
the boy who lived
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Post by sampotter »

YO WONG DONG CHONG DANNYRIZZLE

COME DOWN TOMORROW AND SHRED WITH ME... OR SATURDAY

CAPS LOCK off
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Stuge47
BSOS Beast
Posts: 382
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Location: Way North of Seattle, WA

Post by Stuge47 »

Nagasake wrote:YO WONG DONG CHONG DANNYRIZZLE

COME DOWN TOMORROW AND SHRED WITH ME... OR SATURDAY

CAPS LOCK off
This is where I come in and say ANSWER YOUR PHONE YOU FREAKIN' HIPPIE!

CAPS LOCK.... STILL ON!

AND off now.

Seriously,
Danny Williams.
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Sporatical_Distractions
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Post by Sporatical_Distractions »

any of you seattle heads gonna make ShrEdmonton?
Welcome to Flavortown

Kevin Crowley
sampotter
the boy who lived
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Post by sampotter »

Doubtful. :(

I'll be at US Open for SURE, though.

Next year I'll hopefully be able to hit up a couple of tourneys like CSS, ShrEdmonton, SCI, etc. We'll see how it goes.

T-~an hour until shredding with Danny. Maybe I'll even take a little bit of footage. ;)

Peace!
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Stuge47
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Location: Way North of Seattle, WA

Post by Stuge47 »

Ouch.

Burned.

Shreded today with Potter-homie. What an Angry Dragon. Oh, you know, Sam.

I was doing alright.

So was Potter.


Maybe he'll post stuff.
Danny Williams.
sampotter
the boy who lived
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Post by sampotter »

I would but there's nothing to post. Oh, except the chinese fingertrap.
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Stuge47
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Post by Stuge47 »

First day of work yesterday.

I work Returns/Customer Service.

Fun. It took awhile to get used to the register, but its all good.

I worked a whole 8 or so hours.. First day of actual work too.

I work all day on the 4th. How grand.
Danny Williams.
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Stuge47
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Post by Stuge47 »

Sam-

I like all the pictures on the site.... Great picture of Justin... Hah.


Everybody says Hi.
Danny Williams.
sampotter
the boy who lived
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Post by sampotter »

Make yourself useful and send me a picture of yourself and others up there or I'll use the one of you from the Whiskey Bear picture.
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Stuge47
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Post by Stuge47 »

DUDE! Use that picture. Cut it apart or something like that, you get your half, I get my half. Then the bear can be the mascot!

Great 4th. So far, at least.
Danny Williams.
scott behmer
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Location: seattle, wa, usa

Post by scott behmer »

crazy good 4rth of july. some of the missoula boys came up on their way to worlds so we shredded, hung out and partied. very fun, but jeremiah sprained his ankle, i hope it heals quickly man!
scott behmer
sampotter
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Post by sampotter »

Pictures, bitches! Someone else can write-up the fun times.

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Sporatical_Distractions
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Post by Sporatical_Distractions »

noooooooo! jere's ankle!!!!!!!!!!!!!!!
Welcome to Flavortown

Kevin Crowley
scott behmer
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Post by scott behmer »

such an awsome 4th of july, best ever. have good times in europe evan and jere! it was awsome that the montana crew came down to see us before leaving, awsome times.
scott behmer
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Stuge47
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Post by Stuge47 »

diving mirage
fudge

backside blur bsos
Danny Williams.
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shreddaily
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Post by shreddaily »

Nice pics.. I really want a monster drink, NOW!!!
sampotter
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Location: 47º37'N 122º19'W

Post by sampotter »

What up, blog! Let me grab some lunch before I sit down to tell you about what's going on in my personal world of footbag.

So summer finally started a couple weeks ago and since then I've been playing about twice as much as I did during the school year. The weather has been fantastic, so Justin and I have been playing about twice a week, with me squeezing in a solo session if I can. It's a little strange as during the school year I played once, maybe twice a week - never solo - and I made a ton of progress. However, now that I'm playing more often I'm feeling that my form is more consistent and I'm still making a fair amount of progress. What's more, it affords me the opportunity to practice new concepts; something I haven't done since last summer. The drawback of course is that I have to really be on the ball in terms of poignant icing, yoga, and the like. I've been working my upper body out a lot, just doing crunches, push-ups, and using a couple barbells I have kickingg around. It seems like this is helping a fair amount. It's interesting to think about footbag in terms of a proper training regimen... as we don't exactly have one. It seems like most sports like soccer and the like have certain exercises, drills, etc. for people to practice that are fairly commonplace (correct me if I'm wrong), yet we don't. So it's almost the standard for players to devise their own regimens. The advantage of this is likely that players are less held down by tradition and are able to adopt regimens that suit their game and body type more. Yet, at the same time, some players may not know where to begin in terms of training, and some may not know when they're going too light or too hard to maximize their potential. I'd like to dedicate this summer to figuring out what works best for me.

</ramble>

As for my game, I recently switched back to Laver's after shredding in g-units for about 5-6 months. The transition back has not been nearly as hard as I figured it would be, thank god. :) Lately I've been shuffling a LOT and really trying to increase the difficulty of my links and the density of my runs. I wish I could share some of the stuff I've been hitting lately but it honestly doesn't seem that dope to me. Hopefully over the next couple sessions I'll have some interesting combos and new moves to hit y'all up with. Oh, and Justin has a TON of footage and no firewire cable. What a travesty. At the end of the summer we'll probably throw something together. :lol:

US OPEN
US OPEN
RAH RAH RAH
scott behmer
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Joined: 11 Jul 2005 22:12
Location: seattle, wa, usa

Post by scott behmer »

hey guys, tomorow's seafair, to alki again?
scott behmer
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