It's been awhile, so I've decided to update.
Fri. July 28th.
Had a get together with part of the Unity Crew. Mike, Nate and Conrad were there. Lucas (ianmia) was also able to make it. It was a fun day. My first shred in over a week.
Mike was hitting a lot of tiltless runs early. He had a good day. He got a really good pdx dlo, and a couple of good bubbabeaters, to bad his flip side was giving him problems tho.
Conrad was hitting a lot of pixie combos early. He really started to drill sailing about a 3rd way through the session. He got sailing legover and I believe sailing op butter. He was really kool watching that!
Nate doesn't practice much but He's still so damn good. He was hitting a lot of spinning type stuff all throughout the session until He left. I hit a couple of dyno's and after that he kept trying them. He was trying to get dyno > spinning something, but He was never able to get a decent set off of dyno.
Lucas is still pretty new to the sport but He has good control with his kicks, and alternating toe stalls. He was hitting some mirages and legovers at the session. Somewhere in the middle we started to help him with getting clippers, and we kept reminding him he had two feet

Lucas is also a good stitcher. We had a trade and I'm very impressed with his stitching ability!
I had an ok session. I was hitting some decent strings and what not. I was able to really shred for the first couple of hours, but towards the end I was in pain. Around halfway through I decided to do sick 3's. I did about 5 maybe 6 runs for doing sick 3's. I was taking requests for sick 3's, one of them was torque > far dyno > far rev whirl. Never happened, but I did hit torque > far rev whirl > dyno twice

. Afterwards I took a couple of rests, got up did some osii and infinity runs then took another break. After the last break I only did toe moves, ie: mirages, legovers, pdx mirage, clip set mirage and tapping, did pretty good. It was like I got my second wind, but I was still in pain. I had a couple of decent runs, I think my max for the toe runs was like 9 or 10. Pretty good seeing as I don't have much of a toe game
Mon. July 31st.
I started a biking schedule. I'm gonna start riding again for I can keep my legs up to par while I take a break from footbag to let my legs heal. I'm gonna ride 1 mile this week, then I'm gonna either add-on a 1/2 mile each week or another mile. Don't know yet. The ride felt really good! When I got home my legs felt great, no major pain but my right leg I could feel was a little tight, but thats ok. I kicked a little afterwards, but all I did was work on my pixie sets. I had a couple of good sets, but I wasn't trying anything out of them.
Tue. Aug 1st.
My bike ride today was 1.5 miles just because I had to go down to Wal-Mart to get some groceries. The ride down felt good, pretty easy. No pain so thats a good thing. I locked up my bike then walked down to Lowe's to get some silicone for my new climas that should be coming in soon! The ride back wasn't that great. Most of the time I was riding into a head wind, so when I got back home my legs were burning and in some pain

. I sat down at the computer and checked my email, then watched some SWAT Kats (Good old cartoon about a couple of renegade pilots). After I did that I kicked some, I know I should let my legs heal, worked on pixie and, for some reason, fairies. Had some decent sets with pixie, I was able to hit smear again so it was good. I also hit pixie pickup. Fairy is a weird set! I was able to get a couple of good sets, but I couldn't hit anything from them

. I did hit towards the end fairy pickup, I was impressed! I also got a pedelum set, that went straight up from release instead of going over my shoulder, osis. I was like

.
Well, with what I've done today I've decided to put kicking to the side and just ride my bike. No more kicking, but I will still stitch. My latest bag is looking good, and I've done a different pattern on it. Fortunately I haven't seen this pattern, but that doesn't mean it doesn't exist! I'll give one hint: It's kinda like the "blur" pattern.