Oh and Matt, the darker the shade of your skin, the better when competing due to musculature being more evident. Stage lights wash you out the more lighter your skin tone is, so coating yourself with fake tan before a show is necessary.


I have quite a bit of back thickness, but need more width on my lats, from the front though, they might be as wide as Ales'. He has a better chest/delt thickness, but my Tri's and Bicep peak are higher. It's going to take some work but I'm dedicated to it.

