Land on foot blog

Keep a diary of what you're hitting, what's frustrating you, and your goals.
landon palmer
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Land on foot blog

Post by landon palmer »

Hey hey, long time reader first time blogger. I have been seriously into freestlye fotbag for little over half a year.

here are the stats
strong clipperx6
flip clipperx4
clipper > op clipperx5
b2b legoversx5

thers more stuff that i can do but its quite one sided and unclean.

[youtube]http://www.youtube.com/watch?v=wmZVVo_LikU[/youtube]
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WyrmFyre
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Post by WyrmFyre »

Nice vid there. one thing i noticed was one thing I was, and still probably am very guilty of, and thats as your string progresses, you lean forward and hunch up over the bag.

Take one trick you can do b2b (legovers (switch) is a good one) and focus on keeping your back straight and using only your eyes and a bit of tilt in your head and neck to look down. Its something which will pay dividends when it comes to learning uptimes like open set, as well as other components like ducking/diving etc.
Ian Cozens
My FootBlog :: PureShred
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Iron Clad Ben
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Post by Iron Clad Ben »

See ya next weekend dude. SHRED!!!!!!!!!1

It will be a lot of fun.
landon palmer
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Location: arlington texas

Post by landon palmer »

went to texas statewides last weekend didn't compete or anything, but i had a good time. i don't think my legs have ever been so tired : P. Austin is a a awesome city i wanna move there for sure. my abshire has been terminated so now im not really playing until a new bag comes in the mail, that sucks.
landon palmer
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Post by landon palmer »

hey guys. Things are going great footbag wise ive started to really concentrate on staying on my toes for the entire session, even when im pacing back and forth taking a brake just to make it habit. consequently everything is much better my new records are

strong ss clipperX9
flip ss clipperX7
clip>op clipX8
b2b legoversX11

on another note i gt a full membership to LA fitness mainly so i can play during the winter, but im going to take some strength training classes.
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WyrmFyre
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Post by WyrmFyre »

If you keep a bag on you at all times, theres nothing to stop you busting out some barefoot toestalls/atws/otehr toe tricks while your not doing anything. I do it all the time; waiting for the kettle to boil / food to cook means you can easily squeeze in a little light practice.

10 or so ATWs here, another ten or so there... it all adds up, and you might find yourself practicing a move a hundred times in a day with no effort :D
Ian Cozens
My FootBlog :: PureShred
drillbit
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Post by drillbit »

nice ducking butterfly yesterday!
landon palmer
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Post by landon palmer »

sad day.... cant find my footbag. I think im going to go shoot myself in the foot now.
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Post by drillbit »

ouch
landon palmer
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Post by landon palmer »

http://modified.in/footbag/viewtopic.php?t=22087 <------------challenge thread, hit it up.
landon palmer
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Post by landon palmer »

sup modified. things are going great. I have been doing a lot of stregth training wich in turn has helped alot with shreding. my new b2b records are:

alternating clippers X11
ducking clipper X2
osisX3
infinityX8
ss mirageX2
legoverX12

I also finally have a sick 3 to play with and can hit practically every time
butterfly>pdx mirage>op butterfly. id also would like to thank tony(sen) for all the challenges even tho i haven't replied on the thread yet its been fun hitting the challenges.
landon palmer
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Post by landon palmer »

new goal: butterfly>pdx mirage>infinity>ducking butterfly
landon palmer
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Post by landon palmer »

Drills and stuff
[youtube]http://www.youtube.com/watch?v=50KwPB8y ... r_embedded[/youtube]
landon palmer
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Post by landon palmer »

had a SWEET session today i was hitting so much flipside stuff it was nuts!
By the way is this spinning osis or am i just an idiot? :P

[youtube]http://www.youtube.com/watch?v=ba78K4L7mKQ[/youtube]
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sen
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Post by sen »

Not spinning osis. I would say it's just far osis.
landon palmer
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Post by landon palmer »

im not gonna sleep tomorrow until i can 20 get alternating clippers................
landon palmer
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Post by landon palmer »

i hit 18 today gonna give it another try around 11:30
landon palmer
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Post by landon palmer »

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The Rhino
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Post by The Rhino »

sick shoes. I saw your vids too. your first one... you were doing some long strings/alot of contacts :) nice !
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F[uns]tylin' Eclectic
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Post by F[uns]tylin' Eclectic »

landon palmer wrote:im not gonna sleep tomorrow until i can 20 get alternating clippers................
This is a great mentality to have. Way to be dude. Also, awesome shoes. Do you listen to Punk? I saw the mohawk in the first video :P
Nick Polini

Footbag is good for the SOLE

Funblog

"Yeah dude it's all mental. Then it's physical" ~Evan Gatesman
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