[youtube]http://www.youtube.com/watch?v=V5pAbdSUOqg[/youtube]
Erik Chan, January 2011
Erik Chan, January 2011
I've been struggling for almost a year to get back to where I was in my game after a year off due to injury. I still have no stamina and can't make runs. So this is all I've got. I've been playing pretty regularly too, so hopefully I get my strings back at some point. I'm happy to be playing at all, but I'm sure others can empathize with losing skill 
[youtube]http://www.youtube.com/watch?v=V5pAbdSUOqg[/youtube]
[youtube]http://www.youtube.com/watch?v=V5pAbdSUOqg[/youtube]
Chan, I love you as a person and as player, but please understand that rotating your knees inwards, turning your hips inwards and landing on your heels is COMPLETELY destroying your body.
Your injuries are NOT a result of bad luck, specific instances or any genetic conditions. It is ongoing, from habits implemented and practiced over many years.
It's hard for me to say this (and I've been holding back for quite some time) because I have so much respect for you and your status in the footbag community. I didn't want to hurt your feelings. But it's because I care, that I thought you should know where your problems are stemming from.
It would be of great benefit to look into something like ballet classes. "Stigma" aside, it really helped me learn how to use my body in a more anatomically correct (and strengthening!) way. Another option would be to have a physiotherapist(?) or similar professional look at your game and give you an analysis on your movements.
The tricks you do are really great and I think it would be in your best interest to learn how to execute them in the safest possible way.
Your friend,
Jorden
Your injuries are NOT a result of bad luck, specific instances or any genetic conditions. It is ongoing, from habits implemented and practiced over many years.
It's hard for me to say this (and I've been holding back for quite some time) because I have so much respect for you and your status in the footbag community. I didn't want to hurt your feelings. But it's because I care, that I thought you should know where your problems are stemming from.
It would be of great benefit to look into something like ballet classes. "Stigma" aside, it really helped me learn how to use my body in a more anatomically correct (and strengthening!) way. Another option would be to have a physiotherapist(?) or similar professional look at your game and give you an analysis on your movements.
The tricks you do are really great and I think it would be in your best interest to learn how to execute them in the safest possible way.
Your friend,
Jorden
Jorden Moir
- Zeb Jackson
- Post Master General
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i agreeC-Fan wrote:I don't see why this couldn't have been done through PMs.
that being said, i love watching all of your videos eric, you have put out a lot of good ones throught the years that have inspired me to play. I like this one a lot, you look pretty good in it to me
-Zeb Jackson
http://www.elitefootbag.com
http://www.elitefootbag.com
Simple. Because I'm an asshole!C-Fan wrote:I don't see why this couldn't have been done through PMs.
Blind praise and notions to "keep pushing", although great for the self esteem, do NOT encourage the safety and overall wellbeing of a player.
They way we progress is by improving our weak points, esp in areas related to safety and injury prevention. Bringing these notions to light are much more helpful and socially responsible.
The key rule is that the criticism should always be objective.
My hope is that knowledgeable players will assist those when necessary and further set the example.
JM
Jorden Moir
Whether you're a hacky sack superstar, or not, my opinion is that the cool thing to do in a case like this one is to PM the player saying "I have some advice for you, do you want it? Would you prefer I post it publicly or privately?". Had the original post asked for advice on form, then have at it. Go ahead and rip me if you'd like.
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Anyways, my reason on posting actually was to say that I always like seeing your vids Erik and this one is no exception. Keep kicking
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Anyways, my reason on posting actually was to say that I always like seeing your vids Erik and this one is no exception. Keep kicking
Bob R.
Erik....Thanks for posting and I wish your game and your health MUCH LOVE
That being said......(the following is obviously debatable)
The risk and benefits of posting anything on a public forum is that you will receive compliments, negative remarks, and in this case ...constructive critics. There is sort of a responsibility to everyone to sometimes make these remarks public.....and Jorden must have felt obligated to do so. I am actually curious of what he meant about turning your hips in.. As a music student I have met many different teachers that other students did not like because of their honestly. As a student (which we ALL are), we must be willing to here these critiques and then (most importantly) try to fix the problems. The advice on classes and having someone check out your game is AWESOME and hope it helps you shred longer and healthier in life.
The only thing that sucks....is that no one told you sooner.
Mark
JM,
I need this critic all over my game ...publicly or privately.
Mark

That being said......(the following is obviously debatable)
The risk and benefits of posting anything on a public forum is that you will receive compliments, negative remarks, and in this case ...constructive critics. There is sort of a responsibility to everyone to sometimes make these remarks public.....and Jorden must have felt obligated to do so. I am actually curious of what he meant about turning your hips in.. As a music student I have met many different teachers that other students did not like because of their honestly. As a student (which we ALL are), we must be willing to here these critiques and then (most importantly) try to fix the problems. The advice on classes and having someone check out your game is AWESOME and hope it helps you shred longer and healthier in life.
The only thing that sucks....is that no one told you sooner.
Mark
JM,
I need this critic all over my game ...publicly or privately.
Mark
SHRED HARD!
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h0ag3yb3atZ
- Egyptian Footgod
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good vid. reverse gary coleman>reverse mullet was a fresh link that I'm gonna steal. pdx blenders look sharp too.
I feel you on the injury front. I haven't been healthy since May so clearly I'm doing something wrong but you just gotta keep at it. I definitely wouden't mind some criticism, especially from someone like Jorden.
looking forward to more video.
I feel you on the injury front. I haven't been healthy since May so clearly I'm doing something wrong but you just gotta keep at it. I definitely wouden't mind some criticism, especially from someone like Jorden.
looking forward to more video.
Kevin Hogan
BSC
BSC
If nothing else, it's nice to stir some sort of life and passioned debate back into the modified graveyard.
If constructive criticism (which is positive, much different than trash-talking) is restricted to only PMs, then 2 important effects are lost:
1) With constructive criticism comments, players learn to spot form errors in videos. They can then study videos with comments criticizing form and compare with videos where the form is praised and relate it to their own game. Their technique can then be structured in the best possible way. Otherwise, we can emulate the mistakes from our idols without knowing.
2) After spot recurring errors, players can then give correction and objective advice to other players in their videos. The cycle continues and everyone benefits!
I remember when footbag forums were supplements to training rather than just social support groups.
As always, if any of you want help with your game, send me a recent video and I'll do my best to find improvements for you.
Being too shy is your loss!
JM
(Hips turned inwards is basically feet beyond shoulder width, feet turned in and knees not over top of feet, knees close together)
If constructive criticism (which is positive, much different than trash-talking) is restricted to only PMs, then 2 important effects are lost:
1) With constructive criticism comments, players learn to spot form errors in videos. They can then study videos with comments criticizing form and compare with videos where the form is praised and relate it to their own game. Their technique can then be structured in the best possible way. Otherwise, we can emulate the mistakes from our idols without knowing.
2) After spot recurring errors, players can then give correction and objective advice to other players in their videos. The cycle continues and everyone benefits!
I remember when footbag forums were supplements to training rather than just social support groups.
As always, if any of you want help with your game, send me a recent video and I'll do my best to find improvements for you.
Being too shy is your loss!
JM
(Hips turned inwards is basically feet beyond shoulder width, feet turned in and knees not over top of feet, knees close together)
Jorden Moir
Since you didn't answer my questions in PM, maybe you can answer here. I have no money for dance lessons, nevermind to pay my phone bill, so that is not an option for me right now. Like Mark said, this insight from you is invaluable, but it doesn't help me much if all I am told is, "You're doing it wrong." Here were my questions:
me wrote:Hey Jorden.
Thanks for the advice and insight in the video thread. I really appreciate it. Do you think that you could go into a bit more detail about what I am doing that's looks bad for me? Is it mostly my reverse whirls and double downs? Is there anything else? Can you think of anything that I could do to improve my footbag health in these regards? If it's just those two tricks I'm down with cutting them from my repertoire altogether and focusing more on spinning and ducking... maybe learning torques better. (Drifters hurt my hips...)
I can see the turning of the knees. I'm not sure what you mean by the turning in of the hips, though.
I'd appreciate any further advice you could give me!
Thanks again Jorden!
Best,
Erik
- F[uns]tylin' Eclectic
- Post Master General
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I thoroughly enjoyed this video, Erik. I feel like I sometimes have a similar problem with inverting my knees. I kind of fixed it now, but I think it still haunts me. Anyway, I really like your style. Oddly enough, I think the double knee braces look cool. It's kind of like saying, "I may be hurt, but I won't give up and I'm going to keep going strong." It's very inspirational, especially to those with past-injuries. Keep it up man.
Hey Jorden.
I live in Ajax, close to Oshawa, so I'm a good hour's drive from you (Hamilton still?). I do have a car sometimes, though, so maybe we can make a weekend day of it in the future? Maybe we can arrange something close to when you are back. That would be swell. Until then I plan to not use reverse whirls or double downs.
I live in Ajax, close to Oshawa, so I'm a good hour's drive from you (Hamilton still?). I do have a car sometimes, though, so maybe we can make a weekend day of it in the future? Maybe we can arrange something close to when you are back. That would be swell. Until then I plan to not use reverse whirls or double downs.
Jorden - I understand your point to be that you have a social responsibility to point out form flaws etc. Therefore, since the form topic has been opened already, rather than save your form-fixing advice for a solo session with Erik, it would logically follow that you post that advice in this thread so that we can all learn from your expertise.
Bob R.
I agree with Bob.
If your intention all along was to work one on one with Erik, you could have saved him some humiliation by setting up a private session via PM, or giving him advice directly through PMs.
If your intention was to use this video as a teaching opportunity for modified as a whole, then you should have posted your advice in this thread.
To publicly call out Erik's style in this thread only to conclude by setting up a private session with him doesn't help others out at all. It only needlessly embarassed Erik.
If your intention all along was to work one on one with Erik, you could have saved him some humiliation by setting up a private session via PM, or giving him advice directly through PMs.
If your intention was to use this video as a teaching opportunity for modified as a whole, then you should have posted your advice in this thread.
To publicly call out Erik's style in this thread only to conclude by setting up a private session with him doesn't help others out at all. It only needlessly embarassed Erik.