Ever since Green Cup life has not been kind to ol' Justin. I got shingles over the Green Cup weekend, threw my back out working out, got my car stolen the week of USO, threw a good tournament but was devastated by some of the events following, threw my back out AGAIN and spent another week laying down, doing nothing and recovering, then got very sick as soon as my back got better. All over the course of about 8 weeks. I have played footbag maybe twice in that span of time and took almost a month off of the gym. The longest break for both in a long time. I've been doing my best to rehab my back and get back into shape to play. I am going to attempt my first session this Sunday. I am not looking forward to the uphill climb to get good at footbag again, but I am looking forward to the fun of casually playing, although I am a bit apprehensive about the state of my back and will be taking it slow. The silver lining in all this is my knees have had time to heal from feeling very injured lately.
Since, things have been looking up, I got my car back and got a big raise at my job and I can finally stand up straight again. I've been hitting the gym, back at yoga, and have been getting in my core exercises. I also finished the two video's I've had sitting around, the Pre Green Cup and a BlogVid below. It's from just after Green Cup before everything went south, basically the last video I have of me playing decent.
I think that's all I had to say at this time. Hope to have more videos soon and get back to the game I love...and to catch up on all the other blogs.
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http://www.youtube.com/watch?v=qoMrfVfiFL8[/youtube]