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I do a little of both too. Without stretching, I feel to stiff, even if I take it easy. So I stretch, then just do some easy kicking and trade off with whoever i'm kicking with.

Call me crazy but it seems to be that it's a brain & spinal cord.

Section 2 mostly -- but around the overlap area. I tend to get a lot of spin when I clip with section one, but we'll see how things pan out when I get my lavers later this month -- not that I have any complaints about my current shoes ;p

I think that the X-games is pretty much the comp. with the highest chance of adopting footbag, or at least having it appeal to the audience there. I'm not sure about the over picnic tables and cars, it's cool *but* I don't know if that's the best way to introduce people into freestyle -- it's unless ...

Like the others, I can handle 3 balls pretty well, but can't really do anything beyond that. On a sidenote Rob, what kind of balls would you recommend? The ones I'm currently using are pretty big, and hard -- would 3 revolutions (mr. sandbag) be ideal perhaps?