Jeff- O's footblog

JeffOverbo · Post by **JeffOverbo** » 24 Aug 2010 20:54

Session on tired legs today, back to boxing after 3 week break = hell
I figured out I can get wireless in my garage, so now I dont have to worry about remembering things I hit. So expect random thoughts throughout my sessions.

Blurrier bsos
torque > blender bsos
run with pixie paradon and pixie ss double down bsos
drilling tons of pdx whirls and spinning butterflies

I really need to figure out ducking whirl. I can hit ducking whirls easier if I dont plant my foot after the set, however I don;t feel like it would be as consistent as if I were to learn with a plant. I cannot figure this out. I think I am not starting my whirl early enough and whirling fast enough.

Ducking whirl bsos, I think I figured it out. I was trying to turn my hips as if I were doing pdx whirls, however it was being kicked away by the toes of my clipper delay. I stopped turning my hips, and wallah! easy

Finished session with 25 blenders bs.

Dio · Post by **Dio** » 24 Aug 2010 21:14

JeffOverbo wrote: run with pixie paradon and pixie ss double down bsos

that's sick!

JeffOverbo · Post by **JeffOverbo** » 29 Aug 2010 20:43

Short session tonight. I hate this semester already.

Warmed up with:
Gyro clipper x 24
Osis x 50

Got mad with my strong spinning so I drilled the hell out of it. My ankle is hurting from over-cranking it.

Very shitty last few days

Dio · Post by **Dio** » 29 Aug 2010 21:15

That sucks man... but that's a ton of gyro clippers! I'm lucky if I hit gyro clipper bsos :/ it's pretty weak for me still.

I just found out my schedule for first semester (classes start on the 14th I think...). I have 3 days starting at 8:30, one at 9:30 and one at 10:30

gonna be a good one I think!

Frustrated with spinning, I can relate -_-

JeffOverbo · Post by **JeffOverbo** » 31 Aug 2010 19:04

Been feeling a bit better, except for messing up my elbow at boxing. I'm not quite sure what happened. I know I'm not hyper extending it because it happens when the guy comes in close and I can't extend my jab all the way. Either way, it is probably the worst pain I have ever encountered. I am, however, still able to shred.

Tonights session went pretty well despite having run 5 miles yesterday with some sprints and backpedals.

48 contact string of ducking/diving/zulu/weaving
First gyro eggbeaters
pixie drifter > tombstone
Gangsta party came on on my playlist, so i figured I would give it a try. 3rd try, hit and sealed.

Buncha other random cool stuff.
Peace

Dio · Post by **Dio** » 31 Aug 2010 20:44

JeffOverbo wrote: Gangsta party came on on my playlist, so i figured I would give it a try. 3rd try, hit and sealed.

!!! Unreal. Is that your first 7?!

JeffOverbo · Post by **JeffOverbo** » 01 Sep 2010 15:42

Yes, I believe so

Dio · Post by **Dio** » 01 Sep 2010 21:02

Maaaaad props dude! I can only dream of gangsta party right now, teach me spinning ducking pleeease

I hope my first 7 will be blurry symp whirling swirl or alpine whirly gig (closer to the latter).

ps get on hon over the next week! I'll be back at uni and will be playing lots with my friends there (we're all in the same house

)

JeffOverbo · Post by **JeffOverbo** » 02 Sep 2010 06:39

definitely dude, my stats are finally starting to get better. The first few days were hell

JeffOverbo · Post by **JeffOverbo** » 03 Sep 2010 18:31

Still haven't been able to box, almost been a week now

Been playing whenever my legs are fresh. Today I had a decent drill session, mostly blender and eggbeater stuff.

Crispy drifter > bubba > tapdown bsos, having trouble linking this drill to rpt it.

Ripwalk > pdx blender rpt

Pdx blender > ripwalk bsos

matador > far symp swirl

run with stepping near blender, food, and bedwetter

drilled vortex bs

fixed my flip stepping, I was putting no hips into it

That about sums it up

JeffOverbo · Post by **JeffOverbo** » 06 Sep 2010 19:40

pdx whirl > symp whirl rpt

toe drifter > symp whirl > dlo rpt. This took a long time because it was a hard delay to symp whirl out of, having never really drilled symp whirls.

double spinning clipper bs

flail > dso rpt

JeffOverbo · Post by **JeffOverbo** » 08 Sep 2010 21:53

Back to boxing, and I feel 10x better. I dominated in sparring, felt like a professional. Late night session of footbag, mostly drilling.

Run with smear x 10 bsos
pdx whirl > pdx blender bsos
stepping whirl > blurry whirl bsos
drilled swirls both sides.. I dont think I will ever get this trick
gyro legover > dod rpt
decent run with quantum and atomic stuff

Too much homework to play any longer than 45 min

JeffOverbo · Post by **JeffOverbo** » 09 Sep 2010 20:32

30 min session:
Spinning whirl, ducking whirl bsos.. I think they are getting better
blurriest bsos
stepping ss whirl > blurry whirl rpt > run with pixie whirl and shuffle

Dio · Post by **Dio** » 09 Sep 2010 20:39

Dude, you've got some huge tricks on here, too many to list! Props!!!!

JeffOverbo · Post by **JeffOverbo** » 10 Sep 2010 18:49

Have a fight October 16th, Universities of Nevada vs Military academies, time to get in super shape.

Tonight I figured I would try Nemesis since I had been drilling other components all week. Footed 6 on camera, I think the last dex may be a little thin.

JeffOverbo · Post by **JeffOverbo** » 21 Sep 2010 20:46

Phoenix > fog rpt
Bedwetter
Food bsos
jani 10/10

MathieuGM · Post by **MathieuGM** » 22 Sep 2010 02:36

props man

I'll have to give you harder challenge

.

JeffOverbo · Post by **JeffOverbo** » 22 Sep 2010 19:16

1 month till my fight. Managed to find time to play again. Have a date tomorrow first time I am going to cook for a girl.. I have no idea what I'm doing in a kitchen.

Tonight:
Run starting with pixie drifter > tombstone with pdx torque bsos
Tombstone and vortex bsos
finally understand barrage
run with barfly, ddd, double over down (is that toe near paradon?), paradon bsos
mobius bsos

JeffOverbo · Post by **JeffOverbo** » 14 Oct 2010 16:39

I haven't played footbag for about 2 weeks now, ever since I found out about my fight. I fight in Las Vegas on Friday the 22nd. This will be my hardest fight yet, lets hope I can keep the fire. As soon as this is over, I am going to stuff my face and get back to playing footbag

Wish me luck

Dio · Post by **Dio** » 14 Oct 2010 20:01

*luck wished*

Knock 'em out dude!

and then back to footbag asap!!!